Online: Insight 101 – A Six Week Meditation Beginner’s Course
Online: Insight 101 – A Six Week Meditation Beginner’s Course
with Lani Miller
Thursdays, September 7th - October 12th, 2023 from 7:00pm - 9:00pm ET
We invite you to join this six-week meditation course to explore the practice of Insight (Vipassana) meditation in a warm, supportive environment. We will emphasize experiential practice, including instructions for sitting and walking meditation, and learn how we can bring this practice of presence into our everyday lives.