Online: Insight 101 – A Six Week Meditation Beginner’s Course
with Lani Miller
Thursdays, September 7th - October 12th, 2023 from 7:00pm - 9:00pm ETWe invite you to join this six-week meditation course to explore the practice of Insight (Vipassana) meditation in a warm, supportive environment. We will emphasize experiential practice, including instructions for sitting and walking meditation, and learn how we can bring this practice of presence into our everyday lives. Find out more