-
In-Person and Online: Regulate & Reconnect – Building a Resilient Nervous System
In-Person and Online: Regulate & Reconnect – Building a Resilient Nervous System
with Fleet Maull
Thursday, June 4th, 2026 | 6:30pm - 8:30pm ET
Many of us struggle with racing thoughts, chronic stress, emotional overwhelm, or a lingering sense of disconnection. Faced with these challenges, Fleet Maull developed Neuro-Somatic Mindfulness (NSM) Meditation, a path that can gently rewire your brain and restore balance through somatic presence and interoceptive awareness. In this evening workshop, you'll learn how this practice can help you meet life with more presence, equanimity, and purpose.
