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Online: How to Build a Consistent Meditation Practice
with Amanda Gilbert
Saturday, October 4th, 2025 from 10:00am - 1:00pm ETDuring this half-day retreat, you will learn to build a sustainable meditation practice that will become an integral part of your daily life. At the end, you will not only know how to meditate consistently, but you will also understand how having the foundation of an inner home through daily meditation shapes your day-to-day external world and lived experience. Find out more
In-Person and Online: Insight 101
with Lani Miller
Tuesdays, October 7th - 28th, 2025 from 6:30pm - 8:30pm ETAre you new to meditation? Or an experienced meditator looking to refresh your practice? In this experiential course, you’ll learn how to use the essential tools in the Four Foundations of Mindfulness, the Buddha’s systematic guide to practicing insight meditation. You’ll also get tips on how to establish and sustain a formal meditation practice, as well as how to make mindfulness an integral part of your daily routine. Find out more
In-Person and Online: Community Meditation Gathering
with Wildecy de Fátima Jury
Wednesday, October 8th, 2025 from 6:30pm - 8:30pm ET New York Insight offers this series of in-person and online community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome. Find out moreIn-Person: Free Mindfulness-Based Stress Reduction (MBSR) Orientation
with Elaine Retholtz
Wednesday, October 15th, 2025 from 9:30am - 12:00pmIn this free MBSR session, we will explore mindfulness practices that are accessible to individuals of any background and experience level. It will also offer insight into reclaiming control over one's well-being, cultivating resilience, and embracing a life of mindful presence. Find out more
In-Person and Online: Community Meditation Gathering
with Leslie Booker
Wednesday, October 15th, 2025 from 6:30pm - 8:30pm ETNew York Insight offers this series of in-person and online community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome. Find out more
In-Person: Mindfulness-Based Stress Reduction (MBSR) Course
with Elaine Retholtz
In-Person Course: Wednesdays, October 22nd - December 17th (skips November 26th), 2025 | 9:30am - 12:00pmIn-Person Daylong: Saturday, December 6th, 2025 | 9:30am - 5:00pm
MBSR has helped thousands of people decrease the effects of stress in their lives, allowing them to reduce the symptoms of both physical and psychological problems, and to live their lives with more ease, vitality, and enjoyment. Find out more
In-Person and Online: Community Meditation Gathering
with Elaine Retholtz
Wednesday, October 22nd, 2025 from 6:30pm - 8:30pm ETNew York Insight offers this series of in-person and online community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome. Find out more
Online: Beginner’s Meditation Workshop
with David Grogan
Thursday, October 23rd, 2025 from 6:30pm - 8:30pm ETLearn the basics of Insight/Mindfulness meditation practice in a supportive online environment. This evening workshop includes clear instructions and time to meditate, with guidance from a New York Insight teacher and plenty of time for sharing and Q&A. Find out more
In-Person and Online: Community Meditation Gathering
with Brian Simmons
Wednesday, October 29th, 2025 from 6:30pm - 8:30pm ETNew York Insight offers this series of in-person and online community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome. Find out more
In-Person and Online: Community Meditation Gathering
with David Grogan
Wednesday, November 5th, 2025 | 6:30pm - 8:30pm ETNew York Insight offers this series of in-person and online community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome. Find out more
In-Person and Online: Community Meditation Gathering
with Lin Wang Gordon
Wednesday, November 12th, 2025 | 6:30pm - 8:30pm ETNew York Insight offers this series of in-person and online community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome. Find out more
In-Person and Online: Community Meditation Gathering
with Leslie Booker
Wednesday, November 19th, 2025 | 6:30pm - 8:30pm ETNew York Insight offers this series of in-person and online community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome. Find out more
In-Person and Online: Community Meditation Gathering
with Gary Singer
Wednesday, November 26th, 2025 | 6:30pm - 8:30pm ETNew York Insight offers this series of in-person and online community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome. Find out more
In-Person and Online: Community Meditation Gathering
with Elaine Retholtz
Wednesday, December 3rd, 2025 | 6:30pm - 8:30pm ETNew York Insight offers this series of in-person and online community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome. Find out more
In-Person and Online: Community Meditation Gathering
with Leslie Booker
Wednesday, December 10th, 2025 | 6:30pm - 8:30pm ETNew York Insight offers this series of in-person and online community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome. Find out more
In-Person and Online: Community Meditation Gathering
with Lani Miller
Wednesday, December 17th, 2025 | 6:30pm - 8:30pm ETNew York Insight offers this series of in-person and online community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome. Find out more
In-Person: Free Mindful Tuneup
with David Grogan
Tuesday, January 6th, 2026 | 6:30pm - 8:30pm ETMindful Tuneup is a free two-hour workshop for beginners and intermittent meditators looking to jump-start a more consistent practice. Just as a musician tunes their instrument for optimal sound, you'll explore how to tune your body and mind for meditation. Find out more
In-Person: Free Mindfulness-Based Stress Reduction (MBSR) Orientation
with Margrit Pittman-Polletta
Tuesday, January 6th, 2026 | 6:30pm - 9:00pmIn this free MBSR session, we will explore mindfulness practices that are accessible to individuals of any background and experience level. It will also offer insight into reclaiming control over one's well-being, cultivating resilience, and embracing a life of mindful presence. Find out more
In-Person and Online: Community Meditation Gathering
with Lin Wang Gordon
Wednesday, January 7th, 2026 | 6:30pm - 8:30pm ETNew York Insight offers this series of in-person and online community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome. Find out more
In-Person and Online: The Essential Insight Meditation Toolkit
with David Grogan
Tuesdays, January 13th - February 3rd, 2026 | 6:30pm - 8:30pm ETAre you new to meditation? Or an experienced meditator looking to refresh your practice? In this experiential course, you’ll learn how to use the essential tools in the Four Foundations of Mindfulness, the Buddha’s systematic guide to practicing insight meditation. You’ll also get tips on how to establish and sustain a formal meditation practice, as well as how to make mindfulness an integral part of your daily routine. Find out more
In-Person: Mindfulness-Based Stress Reduction (MBSR) Course
with Margrit Pittman-Polletta
In-Person Course: Tuesdays, January 13 – March 10 (skips January 20), 2026 | 6:30pm - 9:00pmIn-Person Daylong: Saturday, February 21, 2026 | 9:30am - 5:00pm
MBSR has helped thousands of people decrease the effects of stress in their lives, allowing them to reduce the symptoms of both physical and psychological problems, and to live their lives with more ease, vitality, and enjoyment. Find out more
In-Person: Free Mindfulness-Based Stress Reduction (MBSR) Orientation
with Elaine Retholtz
Wednesday, January 14th, 2026 | 9:30am - 12:00pmIn this free MBSR session, we will explore mindfulness practices that are accessible to individuals of any background and experience level. It will also offer insight into reclaiming control over one's well-being, cultivating resilience, and embracing a life of mindful presence. Find out more
In-Person and Online: Community Meditation Gathering
with Brian Simmons
Wednesday, January 14th, 2026 | 6:30pm - 8:30pm ETNew York Insight offers this series of in-person and online community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome. Find out more
Canceled: Mindfulness-Based Stress Reduction (MBSR) Course
with Elaine Retholtz
In-Person Course: Wednesdays, January 21st - March 11th, 2026 | 9:30am - 12:00pmIn-Person Daylong: Sunday, February 22nd, 2026 | 9:30am - 5:00pm
MBSR has helped thousands of people decrease the effects of stress in their lives, allowing them to reduce the symptoms of both physical and psychological problems, and to live their lives with more ease, vitality, and enjoyment. Find out more
In-Person and Online: Community Meditation Gathering
with Leslie Booker
Wednesday, January 21st, 2026 | 6:30pm - 8:30pm ETNew York Insight offers this series of in-person and online community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome. Find out more
Online: Free Mindfulness-Based Stress Reduction (MBSR) Orientation
with Jon Aaron
Friday, January 23rd, 2026 | 12:00pm - 2:30pm ETIn this free MBSR session, we will explore mindfulness practices that are accessible to individuals of any background and experience level. It will also offer insight into reclaiming control over one's well-being, cultivating resilience, and embracing a life of mindful presence. Find out more
In-Person and Online: Community Meditation Gathering
with Gary Singer
Wednesday, January 28th, 2026 | 6:30pm - 8:30pm ETNew York Insight offers this series of in-person and online community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome. Find out more
In-Person and Online: Community Meditation Gathering
with David Grogan
Wednesday, February 4th, 2026 | 6:30pm - 8:30pm ETNew York Insight offers this series of in-person and online community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome. Find out more
Online: Mindfulness-Based Stress Reduction (MBSR) Course
with Jon Aaron
Online Course: Fridays, February 6 - March 27, 2026 from 12:00pm - 2:30pm ETOnline Daylong: Sunday, March 8, 2026 | 9:30am – 5:00pm ET
MBSR has helped thousands of people decrease the effects of stress in their lives, allowing them to reduce the symptoms of both physical and psychological problems, and to live their lives with more ease, vitality, and enjoyment. Find out more
In-Person and Online: Community Meditation Gathering
with Lani Miller
Wednesday, February 11th, 2026 | 6:30pm - 8:30pm ETNew York Insight offers this series of in-person and online community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome. Find out more
In-Person and Online: Community Meditation Gathering
with Elaine Retholtz
Wednesday, February 18th, 2026 | 6:30pm - 8:30pm ETNew York Insight offers this series of in-person and online community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome. Find out more
In-Person and Online: Community Meditation Gathering
with Leslie Booker
Wednesday, February 25th, 2026 | 6:30pm - 8:30pm ETNew York Insight offers this series of in-person and online community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome. Find out more
In-Person and Online: Community Meditation Gathering
with Brian Simmons
Wednesday, March 4th, 2026 | 6:30pm - 8:30pm ETNew York Insight offers this series of in-person and online community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome. Find out more
In-Person: Free Mindful Tuneup
with David Grogan
Tuesday, March 10th, 2026 | 6:30pm - 8:30pm ETMindful Tuneup is a free two-hour workshop for beginners and intermittent meditators looking to jump-start a more consistent practice. Just as a musician tunes their instrument for optimal sound, you'll explore how to tune your body and mind for meditation. Find out more
In-Person and Online: Community Meditation Gathering
with Gary Singer
Wednesday, March 11th, 2026 | 6:30pm - 8:30pm ETNew York Insight offers this series of in-person and online community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome. Find out more
In-Person and Online: Community Meditation Gathering
with Leslie Booker
Wednesday, March 18th, 2026 | 6:30pm - 8:30pm ETNew York Insight offers this series of in-person and online community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome. Find out more
In-Person and Online: Community Meditation Gathering
with Elaine Retholtz
Wednesday, March 25th, 2026 | 6:30pm - 8:30pm ETNew York Insight offers this series of in-person and online community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome. Find out more
In-Person and Online: Community Meditation Gathering
with David Grogan
Wednesday, April 1st, 2026 | 6:30pm - 8:30pm ETNew York Insight offers this series of in-person and online community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome. Find out more
In-Person and Online: Community Meditation Gathering
with Lani Miller
Wednesday, April 8th, 2026 | 6:30pm - 8:30pm ETNew York Insight offers this series of in-person and online community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome. Find out more
In-Person: Free Mindfulness-Based Stress Reduction (MBSR) Orientation
with Margrit Pittman-Polletta
Monday, April 13th, 2026 | 6:30pm - 9:00pmIn this free MBSR session, we will explore mindfulness practices that are accessible to individuals of any background and experience level. It will also offer insight into reclaiming control over one's well-being, cultivating resilience, and embracing a life of mindful presence. Find out more
In-Person: Free Mindfulness-Based Stress Reduction (MBSR) Orientation
with Elaine Retholtz
Wednesday, April 15th, 2026 | 9:30am - 12:00pmIn this free MBSR session, we will explore mindfulness practices that are accessible to individuals of any background and experience level. It will also offer insight into reclaiming control over one's well-being, cultivating resilience, and embracing a life of mindful presence. Find out more
In-Person and Online: Community Meditation Gathering
with Leslie Booker
Wednesday, April 15th, 2026 | 6:30pm - 8:30pm ETNew York Insight offers this series of in-person and online community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome. Find out more
In-Person: Mindfulness-Based Stress Reduction (MBSR) Course
with Margrit Pittman-Polletta
In-Person Course: Mondays, April 20th – June 15th (skips June 1st), 2026 | 6:30pm - 9:00pmIn-Person Daylong: Saturday, May 16th, 2026 | 9:30am - 5:00pm
MBSR has helped thousands of people decrease the effects of stress in their lives, allowing them to reduce the symptoms of both physical and psychological problems, and to live their lives with more ease, vitality, and enjoyment. Find out more
In-Person and Online: Community Meditation Gathering
with Gary Singer
Wednesday, April 22nd, 2026 | 6:30pm - 8:30pm ETNew York Insight offers this series of in-person and online community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome. Find out more
In-Person: Mindfulness-Based Stress Reduction (MBSR) Course
with Elaine Retholtz
In-Person Course: Wednesdays, April 29 – June 24 (skips June 17), 2026 | 9:30am - 12:00pmIn-Person Daylong: Sunday, May 31, 2026 | 9:30am - 5:00pm
MBSR has helped thousands of people decrease the effects of stress in their lives, allowing them to reduce the symptoms of both physical and psychological problems, and to live their lives with more ease, vitality, and enjoyment. Find out more
In-Person and Online: Community Meditation Gathering
with Brian Simmons
Wednesday, April 29th, 2026 | 6:30pm - 8:30pm ETNew York Insight offers this series of in-person and online community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome. Find out more
In-Person and Online: Community Meditation Gathering
with Leslie Booker
Wednesday, May 6th, 2026 | 6:30pm - 8:30pm ETNew York Insight offers this series of in-person and online community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome. Find out more
In-Person and Online: Community Meditation Gathering
with Brian Simmons
Wednesday, May 13th, 2026 | 6:30pm - 8:30pm ETNew York Insight offers this series of in-person and online community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome. Find out more
In-Person and Online: Community Meditation Gathering
with Wildecy de Fátima Jury
Wednesday, May 20th, 2026 | 6:30pm - 8:30pm ETNew York Insight offers this series of in-person and online community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome. Find out more
In-Person and Online: Community Meditation Gathering
with David Grogan
Wednesday, May 27th, 2026 | 6:30pm - 8:30pm ETNew York Insight offers this series of in-person and online community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome. Find out more
In-Person and Online: Growing Peace and Balance through Life’s Changes – A Four-Week Meditation Course
with Lani Miller
Tuesdays, June 2nd - June 30th (skips June 23rd), 2026 | 6:30pm - 8:30pm ETHave you been wanting to learn how to meditate? Or perhaps you’re feeling drawn to refreshing, renewing, or expanding the meditation practice you already have? Beginners and experienced meditators are all welcome to join this four-week meditation course where we will explore the practice of Insight (Vipassana) meditation. Come learn and be inspired in a warm, supportive environment. Find out more
In-Person and Online: Community Meditation Gathering
with Leslie Booker
Wednesday, June 3rd, 2026 | 6:30pm - 8:30pm ETNew York Insight offers this series of in-person and online community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome. Find out more
Online: Free Mindfulness-Based Stress Reduction (MBSR) Orientation
with Jon Aaron
Tuesday, June 9th, 2026 | 6:30pm - 9:00pm ETIn this free online MBSR session, we will explore mindfulness practices that are accessible to individuals of any background and experience level. It will also offer insight into reclaiming control over one's well-being, cultivating resilience, and embracing a life of mindful presence. Find out more
In-Person and Online: Community Meditation Gathering
with Elaine Retholtz
Wednesday, June 10th, 2026 | 6:30pm - 8:30pm ETNew York Insight offers this series of in-person and online community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome. Find out more
In-Person and Online: Young Adult Town Hall Gathering
with Leslie Booker, Brian Simmons, and Kathy Rollo Ferrara
Sunday, June 14th, 2026 | 6:30pm - 8:30pm ETFor those ages 18–34, we warmly invite you to join us for an evening of conversation, connection, and shared reflection about contemplative practice, community, and the future of young adult Dharma at New York Insight Meditation Center. Find out more
Online: Mindfulness-Based Stress Reduction (MBSR) Course
with Jon Aaron
Online Course: Tuesdays, June 16th - August 4th, 2026 from 6:30pm - 9:00pm ETOnline Daylong: Saturday, July 18th, 2026 from 9:30am – 5:00pm ET
This eight-week course has helped thousands of people decrease the effects of stress in their lives, allowing them to reduce the symptoms of both physical and psychological problems, and to live their lives with more ease, vitality, and enjoyment. Find out more
In-Person and Online: Community Meditation Gathering
with Brian Simmons
Wednesday, June 17th, 2026 | 6:30pm - 8:30pm ETNew York Insight offers this series of in-person and online community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome. Find out more
In-Person and Online: Community Meditation Gathering
with Lin Wang Gordon
Wednesday, June 24th, 2026 | 6:30pm - 8:30pm ETNew York Insight offers this series of in-person and online community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome. Find out more
In-Person and Online: Community Meditation Gathering
with Lani Miller
Wednesday, July 1st, 2026 | 6:30pm - 8:30pm ETNew York Insight offers this series of in-person and online community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome. Find out more
In-Person and Online: Community Meditation Gathering
with Elaine Retholtz
Wednesday, July 8th, 2026 | 6:30pm - 8:30pm ETNew York Insight offers this series of in-person and online community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome. Find out more
In-Person and Online: Community Meditation Gathering
with Brian Simmons
Wednesday, July 15th, 2026 | 6:30pm - 8:30pm ETNew York Insight offers this series of in-person and online community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome. Find out more
In-Person and Online: Community Meditation Gathering
with Lin Wang Gordon
Wednesday, July 22nd, 2026 | 6:30pm - 8:30pm ETNew York Insight offers this series of in-person and online community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome. Find out more
In-Person and Online: Community Meditation Gathering
with Leslie Booker
Wednesday, July 29th, 2026 | 6:30pm - 8:30pm ETNew York Insight offers this series of in-person and online community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome. Find out more
Online: 31 Days of Practice with New York Insight
with Joseph Goldstein, Mark Epstein, JoAnna Hardy, Jeff Warren, Dawn Mauricio, Martin Aylward, Narayan Helen Liebenson, Devin Berry, Fleet Maull, Yong Oh, Shanté Paradigm Smalls, Tenku Ruff, David Nichtern, Rashid Hughes, nico hase, Cara Lai, Leslie Booker, and many more!
Saturday, August 1st - Sunday, August 31st, 2026Join us for a full month of inspiration, growth, and community through daily practice videos and weekly live sessions with renowned meditation teachers. Find out more
In-Person and Online: Community Meditation Gathering
with Elaine Retholtz
Wednesday, August 5th, 2026 | 6:30pm - 8:30pm ETNew York Insight offers this series of in-person and online community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome. Find out more
In-Person and Online: Community Meditation Gathering
with Brian Simmons
Wednesday, August 12th, 2026 | 6:30pm - 8:30pm ETNew York Insight offers this series of in-person and online community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome. Find out more
In-Person and Online: Community Meditation Gathering
with David Grogan
Wednesday, August 19th, 2026 | 6:30pm - 8:30pm ETNew York Insight offers this series of in-person and online community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome. Find out more
In-Person and Online: Community Meditation Gathering
with Gary Singer
Wednesday, August 26th, 2026 | 6:30pm - 8:30pm ETNew York Insight offers this series of in-person and online community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome. Find out more
In-Person and Online: The Essential Insight Meditation Toolkit
with David Grogan
Thursdays, September 17th - October 8th, 2026 | 6:30pm - 8:30pm ETAre you new to meditation? Or an experienced meditator looking to refresh your practice? In this experiential course, you’ll learn how to use the essential tools in the Four Foundations of Mindfulness, the Buddha’s systematic guide to practicing insight meditation. You’ll also get tips on how to establish and sustain a formal meditation practice, as well as how to make mindfulness an integral part of your daily routine. Find out more