Wednesday, November 1st, 2023, from 6:30pm - 8:30pm ET
New York Insight is excited to offer a brand new series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome.
Fridays, November 3rd, 10th, and 17th, 2023, from 9:00am - 10:30am ET
Step by step during this online course, we’ll look at the Buddha’s teachings on welcoming ALL of our experiences – even the presence of challenging emotions.
Wednesday, November 8th, 2023, from 6:30pm - 8:30pm ET
New York Insight is excited to offer a brand new series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome.
Thursday, November 9th, 2023 from 7:00pm - 9:00pm ET
Many people feel that letting go means giving up, resigning, or detaching. But authentic letting go —knowing what you can and can’t control—is wise, compassionate, and sensible. Letting go of what you can’t control alleviates stress, struggle, and tension, and enables you to meet all circumstances with clarity and good sense.
Fridays, November 10th, and 17th, 2023, from 9:00am - 10:30am ET
Step by step during this online course, we’ll look at the Buddha’s teachings on welcoming ALL of our experiences – even the presence of challenging emotions.
Saturday, November 11th, 2023 from 11:00am - 4:00pm ET
Our minds tendency is to notice what is missing from our lives leaving us feeling unfulfilled and stuck in a cycle of constant craving. The practice of gratitude counters this tendency helping us to arrive in our lives more completely and connect with the gifts and beauty of life that is always there.
Sunday, November 12th, 2023 from 10:00am - 5:00pm ET
Having experienced some of the initial benefits of mindfulness, is it now possible to awaken to the deep sense of well-being, creativity, and unconditional love that is our true nature? In this daylong retreat, you will learn contemporary versions of effortless mindfulness that help you live from your heart-mind. This program will be immediately followed by light in-person reception to celebrate the release of Loch's new app, Mindful Glimpses.
Tuesday, November 14th, 2023 from 7:00pm - 9:00pm
Join us for a captivating evening with Dan Harris, author of the best-selling book "10% Happier," and New York Insight's Guiding Teacher, Leslie Booker. This event is also a benefit celebrating an exciting new chapter for New York Insight.
Wednesday, November 15th, 2023, from 6:30pm - 8:30pm ET
New York Insight is excited to offer a brand new series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome.
Friday, November 17th, 2023, from 9:00am - 10:30am ET
Step by step during this online course, we’ll look at the Buddha’s teachings on welcoming ALL of our experiences – even the presence of challenging emotions.
Saturday, November 18th, 2023 from 10:00am - 4:00pm ET
By practicing the art of letting go, you’ll create space for self-acceptance, forgiveness, and emotional healing. Join us for this daylong online program, and explore ways to gently release self-judgment, past regrets, and unhelpful patterns that hinder your self-compassion and belief in yourself, so you can lighten up, enjoy, and appreciate your life.
Sunday, November 19th, 2023, from 6:00pm - 8:30pm ET
In the warm spirit of Sangha, please join us for New York Insight’s Annual Friendsgiving Celebration.
Wednesday, November 22nd, 2023, from 6:30pm - 8:30pm ET
New York Insight is excited to offer a brand new series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome.
Wednesday, November 29th, 2023, from 6:30pm - 8:30pm ET
New York Insight is excited to offer a brand new series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome.
Fridays, December 1st, 8th, and 15th, 2023, from 9:00am - 10:30am ET
Step by step during this online course, we’ll look at the Buddha’s teachings on welcoming ALL of our experiences – even the presence of challenging emotions.
Saturday, December 2nd, 2023 from 10:00am - 5:00pm ET
Holding the uncertainties in our individual lives can be challenging enough, but when we add the uncertainties of society -- war and violence, the climate crisis, political divisions, and many more -- it can be overwhelming. This day of practice will integrate meditation, movement and group discussion to explore the nature of uncertainty and discover how uncertainty itself can become a refuge.
Wednesday, November 1st, 2023, from 6:30pm - 8:30pm ET
New York Insight is excited to offer a brand new series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome.
Find out more
Fridays, November 3rd, 10th, and 17th, 2023, from 9:00am - 10:30am ET
Step by step during this online course, we’ll look at the Buddha’s teachings on welcoming ALL of our experiences – even the presence of challenging emotions.
Find out more
Wednesday, November 8th, 2023, from 6:30pm - 8:30pm ET
New York Insight is excited to offer a brand new series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome.
Find out more
Thursday, November 9th, 2023 from 7:00pm - 9:00pm ET
Many people feel that letting go means giving up, resigning, or detaching. But authentic letting go —knowing what you can and can’t control—is wise, compassionate, and sensible. Letting go of what you can’t control alleviates stress, struggle, and tension, and enables you to meet all circumstances with clarity and good sense.
Find out more
Fridays, November 10th, and 17th, 2023, from 9:00am - 10:30am ET
Step by step during this online course, we’ll look at the Buddha’s teachings on welcoming ALL of our experiences – even the presence of challenging emotions.
Find out more
Saturday, November 11th, 2023 from 11:00am - 4:00pm ET
Our minds tendency is to notice what is missing from our lives leaving us feeling unfulfilled and stuck in a cycle of constant craving. The practice of gratitude counters this tendency helping us to arrive in our lives more completely and connect with the gifts and beauty of life that is always there.
Find out more
Sunday, November 12th, 2023 from 10:00am - 5:00pm ET
Having experienced some of the initial benefits of mindfulness, is it now possible to awaken to the deep sense of well-being, creativity, and unconditional love that is our true nature? In this daylong retreat, you will learn contemporary versions of effortless mindfulness that help you live from your heart-mind. This program will be immediately followed by light in-person reception to celebrate the release of Loch's new app, Mindful Glimpses.
Find out more
Tuesday, November 14th, 2023 from 7:00pm - 9:00pm
Join us for a captivating evening with Dan Harris, author of the best-selling book "10% Happier," and New York Insight's Guiding Teacher, Leslie Booker. This event is also a benefit celebrating an exciting new chapter for New York Insight.
Find out more
Wednesday, November 15th, 2023, from 6:30pm - 8:30pm ET
New York Insight is excited to offer a brand new series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome.
Find out more
Friday, November 17th, 2023, from 9:00am - 10:30am ET
Step by step during this online course, we’ll look at the Buddha’s teachings on welcoming ALL of our experiences – even the presence of challenging emotions.
Find out more
Saturday, November 18th, 2023 from 10:00am - 4:00pm ET
By practicing the art of letting go, you’ll create space for self-acceptance, forgiveness, and emotional healing. Join us for this daylong online program, and explore ways to gently release self-judgment, past regrets, and unhelpful patterns that hinder your self-compassion and belief in yourself, so you can lighten up, enjoy, and appreciate your life.
Find out more
Sunday, November 19th, 2023, from 6:00pm - 8:30pm ET
In the warm spirit of Sangha, please join us for New York Insight’s Annual Friendsgiving Celebration.
Find out more
Wednesday, November 22nd, 2023, from 6:30pm - 8:30pm ET
New York Insight is excited to offer a brand new series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome.
Find out more
Wednesday, November 29th, 2023, from 6:30pm - 8:30pm ET
New York Insight is excited to offer a brand new series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome.
Find out more
Fridays, December 1st, 8th, and 15th, 2023, from 9:00am - 10:30am ET
Step by step during this online course, we’ll look at the Buddha’s teachings on welcoming ALL of our experiences – even the presence of challenging emotions.
Find out more
Saturday, December 2nd, 2023 from 10:00am - 5:00pm ET
Holding the uncertainties in our individual lives can be challenging enough, but when we add the uncertainties of society -- war and violence, the climate crisis, political divisions, and many more -- it can be overwhelming. This day of practice will integrate meditation, movement and group discussion to explore the nature of uncertainty and discover how uncertainty itself can become a refuge.
Find out more