This comprehensive three-hour workshop will provide fundamental instruction in insight meditation. Emphasis is placed on the practices of sitting and walking meditation and developing mindfulness in daily life. Find out more
This course is for CLCW graduates to learn how to apply heart and mind-opening practices, blending wisdom, skillful behavior and meditation. Find out more
Thursdays, December 6th, 13th, & 20th, 2018 from 7:00pm-9:00pm
Whether you've recently completed Mindfulness Based Stress Reduction or your practice just needs a bit of energizing this will be a three-week class to re-enforce and renew. This is an opportunity to practice together and learn ways to bring these practices into our lives while bringing life to our practice. Find out more
This course is for CLCW graduates to learn how to apply heart and mind-opening practices, blending wisdom, skillful behavior and meditation. Find out more
These regularly scheduled mornings begin with a guided meditation, followed by standing or walking meditation. There is a Dharma talk and a question and answer period where attendees can inquire about practice. Find out more
Fridays, October 19th - November 16th, 2018 from 10am-12pm
One of the most powerful impediments to our awakening and peace in our lives is our judging, self-critical voice that can undermine our efforts. In this course, we’ll use the tools of the dhamma to investigate the roots of the judging voice and how we can quiet it. Find out more
Thursdays, October 18- November 8th, 2018 from 7:00pm - 9:00pm
In this course, we will look at how practice “on the cushion” as well as in our daily life work together to make our spiritual journey a “lived experience.” Find out more
This course is for CLCW graduates to learn how to apply heart and mind-opening practices, blending wisdom, skillful behavior and meditation. Find out more