In-Person: Presence – The Art of Being At Home in Yourself
with Tracy Cochran
Friday, April 19th, 2024 | 6:00pm -7:30pm
Location: The Rubin Museum of Art at 150 W 17th St, New York, NY
Join us for a talk at the Rubin Museum with writer and meditation teacher Tracy Cochran to launch her newest book Presence: The Art of Being at Home in Yourself. In Presence, Tracy invites us to live fully in the present moment as a revolutionary practice. Vibrant essays from her storied life give heart-to-heart encouragement to reframe and dive deep into the wonders of our own experience. When we learn to live fully in the present moment, we connect with the richness of our lives. Start your weekend by resting in embodied awareness, exploring how the light of compassionate presence can illuminate and expand your life.
Books will be available for purchase and a book signing will follow the program.
“In sickness and in health, I am in a long-term committed relationship with life.”—Tracy Cochran
“Through her vivid storytelling and personal sharing, Tracy shares insights from her own journey as an offering for all those on the path to awakening.”—Sharon Salzberg
“This is a wonderful, wise, and tender book. It’s elegant and gifted storytelling will change you—softening your heart, opening you to the gifts and beauty around you, bringing you into a presence that we so need in this fast-paced world.”—Jack Kornfield
Register Here Through the Rubin Museum Website


Tracy Cochran has taught meditation and spiritual practice for many years. She is a speaker and author whose most recent book is Presence: The Art of Being At Home in Yourself (Shambhala, 2024). Tracy is the founder and guiding teacher of the Hudson River Sangha and has taught mindfulness and mindful writing at New York Insight, the Rubin Museum, and many other venues. Tracy has served as the editorial director of the acclaimed spiritual quarterly Parabola, and her writings have appeared in The New York Times, New York Magazine, Psychology Today, The Best Spiritual Writing series, Parabola, many other publications and anthologies. For more about Tracy, please visit