It is possible to change your mood as you tap into your goodness in meditation and in daily life.
In this course, we will practice where our goodness takes us and supports us as we cultivate wisdom and true happiness.
We will learn to check the mind to see what is happening and see if we are feeding the defilements or not. We feel empowered when we are able to free the mind rather than being caught in our habits and patterns. We will deepen our understanding of finding ease in our daily lives and increase our awareness when faced with difficulties.
We will use our breath, our imagination, and the dharma to harness our negative thinking. Everyone has goodness within. Together we will discover how to recognize and nurture it.
These classes are open to both beginning and experienced practitioners.
Please register at the highest level that your generosity offers.
Explanations of levels follow below.
If you are registering via a mobile device such as a phone or tablet, you can scroll right and left and up and down within the below form if it is partially obscured or cut off. Please contact firstname.lastname@example.org if you need assistance.
Registration Fees include Teacher Support
New York Insight Meditation Center has streamlined the registration fee levels. Members of our Circle of Friends are eligible to receive 20% off of the Sustaining Rate via a code provided in the email confirming membership, which you can enter after clicking the Sustaining Level registration.
*Benefactor Level: Supports NYI’s ability to offer the Subsidized Base.
**Sustaining Level: This level reflects the actual costs to support this program. Circle of Friends members eligible for 20% discount with code. Click here to join.
***Subsidized Base: Made possible by the generosity of Benefactor Level above and other donations to ensure participation by those requiring financial assistance.
If you have questions about your registration (cancellation policy, membership discount, email confirmation, etc.), please read our FAQs. If your question is not addressed in the FAQs, please email email@example.com.
If you are unable to pay the Subsidized Base Fee, you can learn about volunteering to offer work exchange and letting us know how much you are able to pay for this program by emailing firstname.lastname@example.org.
Please note that New York Insight records online programs. The recorded content may be discoverable should a legal matter arise.
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