Online: Insight Meditation 101 – A Six-Week Beginners Course
with Elaine Retholtz
Mondays, March 29th – May 10th, 2021 | 9:30am – 11:30am ET
(This course will not meet on Monday, April 26th, 2021)
This course will provide fundamental instruction in insight meditation. Emphasis is placed on the formal practices of sitting and walking meditation and on developing mindfulness in daily life.
There will be an opportunity for practice, instruction, and talks, as well as group dialogue and inquiry. There will also be ongoing practice assignments each week to support the practical application of these teachings into your daily life. The course is appropriate for beginners as well as experienced meditators who wish to maintain their “beginner’s mind.”
Please register at the highest level that your generosity offers.
Explanations of levels follow below.
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Registration Fees include Teacher Support
New York Insight Meditation Center has streamlined the registration fee levels. Members of our Circle of Friends are eligible to receive 20% off of the Sustaining Rate via a code provided in the email confirming membership, which you can enter after clicking the Sustaining Level registration.
*Benefactor Level: Supports NYI’s ability to offer the Subsidized Base.
**Sustaining Level: This level reflects the actual costs to support this program. Circle of Friends members eligible for 20% discount with code. Click here to join.
***Subsidized Base: Made possible by the generosity of Benefactor Level above and other donations to ensure participation by those requiring financial assistance.
If you have questions about your registration (cancellation policy, membership discount, email confirmation, etc.), please read our FAQs. If your question is not addressed in the FAQs, please email firstname.lastname@example.org.
If you are unable to pay the Subsidized Base Fee, you can learn about volunteering to offer work exchange and letting us know how much you are able to pay for this program by emailing email@example.com.