Online: Meditation – Tools for Our Times
with Lani Miller
Wednesdays, October 21st – November 11th, 2020 | 7:00pm – 9:00pm ET
During these challenging times it’s good to know that there are tools we can turn to that offer us support and upliftment. In this course we will explore ways our spiritual and meditation practice can be a refuge and offer us the inner nourishment we long for.
This program will be experiential in nature and include teacher-led meditation instruction and practice, as well as time to share and connect with the teacher and other group members. Individual attention will be offered to meet each group member’s needs and wishes as appropriate.
During this 4-week course we will explore and interweave four different areas of practice as follows :
-Techniques for grounding and centering for our bodies, hearts, and minds
-Connection with ourselves and others
-Tapping into the refuge of silence and stillness
-Practices of loving kindness and gratitude
Please register at the highest level that your generosity offers.
Explanations of levels follow below.
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Registration Fees include Teacher Support
New York Insight Meditation Center has streamlined the registration fee levels. Members of our Circle of Friends are eligible to receive 20% off of the Sustaining Rate via a code provided in the email confirming membership, which you can enter after clicking the Sustaining Level registration.
*Benefactor Level: Supports NYI’s ability to offer the Subsidized Base.
**Sustaining Level: This level reflects the actual costs to support this program. Circle of Friends members eligible for 20% discount with code. Click here to join.
***Subsidized Base: Made possible by the generosity of Benefactor Level above and other donations to ensure participation by those requiring financial assistance.
If you have questions about your registration (cancellation policy, membership discount, email confirmation, etc.), please read our FAQs. If your question is not addressed in the FAQs, please email firstname.lastname@example.org.
If you are unable to pay the Subsidized Base Fee, you can learn about volunteering to offer work exchange and letting us know how much you are able to pay for this program by emailing email@example.com.