Online: Emotional Resilience in the Age of Rage, Feels, and Freak Outs

Loading Events

Online: Emotional Resilience in the Age of Rage, Feels, and Freak Outs
 
with Ralph De La Rosa
 
Friday, August 28th, 2020 | 7:00pm – 9:00pm ET
 

 
Join author, meditation teacher, and psychotherapist Ralph De La Rosa for a celebration of his timely new book, Don’t Tell Me to Relax: Emotional Resilience in the Age of Rage, Feels, and Freak Outs. Ralph will offer a meditation and a talk on the intersection of self-love and social justice with time for Q&A.

A copy of the book is included with the price of admission. Ralph will personally sign your book and send it to you shortly after our event.

Participants who wish to go deeper with the material in the book can attend Saturday’s half-day workshop here.

Registration:

Please register at the highest level that your generosity offers.
Explanations of levels follow below.
If you are registering via a mobile device such as a phone or tablet, you can scroll right and left and up and down within the below form if it is partially obscured or cut off. Please contact registration@nyimc.org if you need assistance.

Registration Fees include Teacher Support

New York Insight Meditation Center has streamlined the registration fee levels. Members of our Circle of Friends are eligible to receive 20% off of the Sustaining Rate via a code provided in the email confirming membership, which you can enter after clicking the Sustaining Level registration.

*Benefactor Level: Supports NYI’s ability to offer the Subsidized Base.

**Sustaining Level: This level reflects the actual costs to support this program. Circle of Friends members eligible for 20% discount with code. Click here to join.

***Subsidized Base: Made possible by the generosity of Benefactor Level above and other donations to ensure participation by those requiring financial assistance.
 
If you have questions about your registration (cancellation policy, membership discount, email confirmation, etc.), please read our FAQs. If your question is not addressed in the FAQs, please email registration@nyimc.org.

If you are unable to pay the Subsidized Base Fee, you can learn about volunteering to offer work exchange and letting us know how much you are able to pay for this program by emailing registration@nyimc.org.

 

Teacher(s)

Ralph De La Rosa, LCSW

Ralph De La Rosa is an internationally published author, trauma-focused psychotherapist, and seasoned meditation teacher. His new book, Don’t Tell Me to Relax: Emotional Resilience in the Age of Rage, Feels, and Freak Outs is available wherever books are sold. Ralph began practicing meditation in 1996 and has taught since 2008.