Online: Somatically Sensing – Knowing Thoughts and Emotions through Sensations
with Jill Satterfield
Saturday, June 12th, 2021 | 1:00pm – 4:00pm ET
This investigation of the felt sense of thoughts and emotions has the potential to relieve and release them without wandering into blame, criticism, identification, or complication.
For most of us, when we experience stress and distress, our first reaction is to cycle around the thoughts and feelings that we think are to blame. This often leads to rumination and even more distress.
A different approach is to mine the sensations of thoughts and emotions. By discovering the physical embodiment of thoughts and feelings, we can respond without getting caught up in a story or discursive thinking.
Included in this investigation of the felt sense will be a direct experience of thoughts and emotions expressed as sensations.
This uncomplicated way of addressing what is embodied has many benefits, including knowing the material form of consciousness and how body and mind relate and respond to each other on a moment-to-moment basis.
Please register at the highest level that your generosity offers.
Explanations of levels follow below.
If you are registering via a mobile device such as a phone or tablet, you can scroll right and left and up and down within the below form if it is partially obscured or cut off. Please contact firstname.lastname@example.org if you need assistance.
Registration Fees include Teacher Support
New York Insight Meditation Center has streamlined the registration fee levels. Members of our Circle of Friends are eligible to receive 20% off of the Sustaining Rate via a code provided in the email confirming membership, which you can enter after clicking the Sustaining Level registration.
*Benefactor Level: Supports NYI’s ability to offer the Subsidized Base.
**Sustaining Level: This level reflects the actual costs to support this program. Circle of Friends members eligible for 20% discount with code. Click here to join.
***Subsidized Base: Made possible by the generosity of Benefactor Level above and other donations to ensure participation by those requiring financial assistance.
If you have questions about your registration (cancellation policy, membership discount, email confirmation, etc.), please read our FAQs. If your question is not addressed in the FAQs, please email email@example.com.
If you are unable to pay the Subsidized Base Fee, you can learn about volunteering to offer work exchange and letting us know how much you are able to pay for this program by emailing firstname.lastname@example.org.
Please note that New York Insight records online programs. The recorded content may be discoverable should a legal matter arise.
By registering, I give New York Insight permission to use my text/video/audio for educational, promotional, advertising, or other purposes for the duration of New York Insight activities going forward.
If you have any questions, please contact email@example.com.