Online: Trauma and Meditation
with Amma Thanasanti
Thursday, September 15th, 2022 | 7:00pm – 9:00pm ET
The promise of meditation is to reduce or eliminate sorrow, pain and distress and to realize freedom from suffering. Accomplishing this goal becomes more complex with unresolved trauma.
This introductory talk on the Four Foundations of Mindfulness -The Satipatthana Sutta- will summarize the meditation tools and teachings it contains, ways to use them to minimize trauma activation and as a support for trauma resolution.
When trauma is released, meditation is then better positioned to fulfill its promise.
Registration:
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Registration Fees include Teacher Support
New York Insight Meditation Center has streamlined the registration fee levels. Members of our Circle of Friends are eligible to receive 20% off of the Sustaining Rate via a code provided in the email confirming membership, which you can enter after clicking the Sustaining Level registration.
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Teacher(s)
Amma Thanasanti
Amma Thanasanti has practiced meditation for over 45 years and has been teaching since 1989. She spent 26 years as a Theravada Buddhist nun, including 20 years in Ajahn Chah monasteries. Her teachers have included Dipa Ma, Ajahn Chah, and the Dalai Lama.
She is the Spiritual Director of Awakening Truth and founded the Integrated Meditation Program (IMP), which brings attachment repair and trauma-informed tools to address baseline patterns that meditation alone may not shift. She also developed the SHINE meditation practice, which helps practitioners access positive states to build resilience alongside working with difficult emotions. She is currently writing a book on anger from a trauma-informed Buddhist perspective.
Thanasanti teaches nationally and is committed to making dharma practice accessible, healing, and transformative for diverse practitioners. Her teaching integrates profound insight experiences, early Buddhist teachings, nature-based wisdom, and embodied knowing.