Events for March 2023 › Course Series

with Laurence Magro & Nancy Logue

Thursdays, March 2nd - April 6th, 2023 from 6:30pm - 8:00pm ET

So many people find themselves stuck in unwanted and/or uncomfortable relationships with food, weight, body image, devices and their schedules. Mindfulness-Based Habit Change combines the tools of mindfulness practice and behavioral science to fundamentally change how we relate to our eating and other consuming behaviors.