Saturday, February 4th, 2023 from 10:00am - 1:00pm ET
Join us for a half-day practical workshop of instruction, discussion, and inspiration where we will discuss the 4 R’s of mindful awareness: Recognition, Release, Return and Relax.
Saturday, February 11th, 2023 from 11:00am - 4:00pm ET
Metta is considered to be one of the highest mind states that we can experience. In meditation we develop this ever beneficial habit of mind. And when we do, our ego dissolves and we are aligned with the highest kind of energy there is. Join us for this special daylong workshop exploring these practices and realizing their benefits.
Saturday, February 4th, 2023 from 10:00am - 1:00pm ET
Join us for a half-day practical workshop of instruction, discussion, and inspiration where we will discuss the 4 R’s of mindful awareness: Recognition, Release, Return and Relax.
Find out more
Saturday, February 11th, 2023 from 11:00am - 4:00pm ET
Metta is considered to be one of the highest mind states that we can experience. In meditation we develop this ever beneficial habit of mind. And when we do, our ego dissolves and we are aligned with the highest kind of energy there is. Join us for this special daylong workshop exploring these practices and realizing their benefits.
Find out more