In-Person: Free Mindful Tuneup
with David Grogan
Tuesday, January 6th, 2026 | 6:30pm - 8:30pm ETMindful Tuneup is a free two-hour workshop for beginners and intermittent meditators looking to jump-start a more consistent practice. Just as a musician tunes their instrument for optimal sound, you'll explore how to tune your body and mind for meditation. Find out more