Online: Dedicated Practice Sangha
Online: Dedicated Practice Sangha
Every Sunday from 6:00pm - 8:00pm
Sit, walk, and share with a friendly, peer-led group of practitioners with a variety of Vipassana, retreat and Dharma study experience.
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Calendar of Events
S Sun
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
2 events,
-
In-Person and Online: New York Insight’s Annual New Year’s Eve Gathering & Celebration
In-Person and Online: New York Insight’s Annual New Year’s Eve Gathering & Celebration
with Jon Aaron, Lani Miller and other NYI Teachers
Sunday, December 31st, 2023 from 9:00pm - 12:15am ET
New York Insight Meditation Center teachers and staff warmly invite you to our annual New Years Eve gathering and celebration. Join us for a special online evening which will include meditation, chanting, time for silence and for connection, setting intentions for the new year, and our wonderful unique ending in which all are invited to participate.
3 events,
Online: People of Color Sangha
Online: People of Color Sangha
First and third Mondays of the month from 7:00pm-9:00pm ET
This sitting group provides instruction in insight meditation and fosters mutual support and understanding among the growing community of people of color who find nourishment and inspiration in the practice of meditation.
Online: Dharma on the Path of Recovery Sangha
Online: Dharma on the Path of Recovery Sangha
Led by Patricia Johnson, LCSW
First Monday of the Month from 7:00pm - 9:00pm ET
This monthly gathering is intended to support people in recovery from addiction, their partners and family members, as well as Adult Children of Dysfunctional Families.
Online: Queens Sangha
Online: Queens Sangha
These sittings provide an opportunity for Sangha members in Queens to meet for meditation, a Dharma talk, and discussion.
2 events,
Online: Aging As A Spiritual Practice
Online: Aging As A Spiritual Practice
Every Tuesday from 1pm-2:30pm ET
This sitting group meets every Tuesday afternoon and is focused on aging as a spiritual practice and source of great wisdom. Open to all levels of practice and all interested persons, there is no age barrier.
Online: Brooklyn Sangha
Online: Brooklyn Sangha
Tuesdays from 7:00-8:30pm ET
This weekly sitting group is an opportunity for sangha members to meet for group meditation practice and discussion.
1 event,
-
In-Person and Online: Community Meditation Gathering
In-Person and Online: Community Meditation Gathering
with Lani Miller
Wednesday, January 3rd, 2024 from 6:30pm - 8:30pm ET
New York Insight is excited to offer a series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome.
2 events,
Online: Thursday Peer-Led Sitting
Online: Thursday Peer-Led Sitting
Thursdays, 7:00pm - 9:00pm
Peer-led sittings include a guided meditation, a brief Dharma reading and time for peer discussion.
Online: Harlem Insight
Online: Harlem Insight
Thursdays from 7:30-8:45pm
A team of Harlem meditation teachers will offer a period of guided sitting meditation, a walking meditation and a talk and discussion.
0 events,
1 event,
-
Online: New Year’s Retreat – Liberating the Heart through the Practice of Generosity
Online: New Year’s Retreat – Liberating the Heart through the Practice of Generosity
with Mona Chopra
Saturday, January 6th, 2024 from 10:00am - 1:00pm ET
In this half-day retreat, we’ll explore the Buddhist teachings on generosity, and consider for ourselves, creatively, imaginatively, how we might expand and deepen our understanding of it. We will practice sitting meditation, gentle movement, and contemplative journaling. And we will use this time to enter the year feeling rested, clear, inspired and enlivened.
1 event,
Online: Dedicated Practice Sangha
Online: Dedicated Practice Sangha
Every Sunday from 6:00pm - 8:00pm
Sit, walk, and share with a friendly, peer-led group of practitioners with a variety of Vipassana, retreat and Dharma study experience.
3 events,
-
Online: Get Your Sit Together
Online: Get Your Sit Together
with Bodhipaksa
Mondays, January 8th - 29th, 2024 from 7:00pm - 8:30pm ET
This four-week course is designed to help you become a rock-solid daily meditator. Drawing on the latest psychological research on motivation and habit-building, along with timeless insights from Buddhist psychology, we'll explore how we can commit to sit daily, no matter what, so that we can all experience the benefits of regular meditation.
In-Person: Generation Meditation Sangha
In-Person: Generation Meditation Sangha
Every 2nd Monday of the month from 7:00pm - 8:45pm ET
This community meets on 2nd Monday evening to meditate, discuss Buddhist teachings, and provide mutual support in applying these practices to the specific challenges of early adulthood.
Online: Queens Sangha
Online: Queens Sangha
These sittings provide an opportunity for Sangha members in Queens to meet for meditation, a Dharma talk, and discussion.
3 events,
Online: Aging As A Spiritual Practice
Online: Aging As A Spiritual Practice
Every Tuesday from 1pm-2:30pm ET
This sitting group meets every Tuesday afternoon and is focused on aging as a spiritual practice and source of great wisdom. Open to all levels of practice and all interested persons, there is no age barrier.
Online: Brooklyn Sangha
Online: Brooklyn Sangha
Tuesdays from 7:00-8:30pm ET
This weekly sitting group is an opportunity for sangha members to meet for group meditation practice and discussion.
-
Online: Insight 101 – Six Week Beginner’s Course
Online: Insight 101 – Six Week Beginner’s Course
with Lani Miller
Tuesdays, January 9th - February 13th, 2024 from 7:00pm - 9:00pm ET
If you’ve been wanting to learn how to meditate or refresh and renew the meditation practice you already have, we invite you to join this six-week meditation course to explore the practice of Insight (Vipassana) meditation in a warm, supportive environment.
1 event,
-
In-Person and Online: Community Meditation Gathering
In-Person and Online: Community Meditation Gathering
with Gary Singer
Wednesday, January 10th, 2024 from 6:30pm - 8:30pm ET
New York Insight is excited to offer a series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome.
3 events,
-
Online: Mindful Eating in 2024 – Changing Habits for Self-Care
Online: Mindful Eating in 2024 – Changing Habits for Self-Care
with Laurence Magro and Nancy Logue
Thursdays, January 11th - February 15th, 2024 from 6:30pm - 8:00pm ET
In this six-session course, you will learn the practices of Mindfulness-Based Habit Change, pioneered by psychiatrist, addiction expert, and longtime meditation practitioner Dr. Judson Brewer. This proven method combines combine the tools of mindfulness practice and behavioral science to fundamentally change how we relate to our eating and other consuming behaviors. It is an innovative and compassionate approach that builds a balanced relationship to these everyday activities.
Online: Thursday Peer-Led Sitting
Online: Thursday Peer-Led Sitting
Thursdays, 7:00pm - 9:00pm
Peer-led sittings include a guided meditation, a brief Dharma reading and time for peer discussion.
Online: Harlem Insight
Online: Harlem Insight
Thursdays from 7:30-8:45pm
A team of Harlem meditation teachers will offer a period of guided sitting meditation, a walking meditation and a talk and discussion.
1 event,
-
Online: Back to Basics to Strengthen Your Practice
Online: Back to Basics to Strengthen Your Practice
with Bart van Melik
Fridays, January 12th, 19th, & 26th, 2024 from 9:00am - 10:30am ET
Step by step during this online course, we’ll look at the Buddha’s teachings on welcoming ALL of our experiences – even the presence of challenging emotions.
1 event,
-
Online: To Be Happier This Year, Reflect on Your Finitude
Online: To Be Happier This Year, Reflect on Your Finitude
with Nikki Mirghafori
Saturday, January 13th, 2024 from 10:00am-1:00pm ET
We feel happier when we turn our minds towards gratitude, generosity, and goodwill, and away from entitlement, greed, and hatred. But how do we do that? In this half-day retreat, we'll explore these Buddhist trainings with the joyful, positive intention to free our hearts and minds as we enter a new year.
1 event,
Online: Dedicated Practice Sangha
Online: Dedicated Practice Sangha
Every Sunday from 6:00pm - 8:00pm
Sit, walk, and share with a friendly, peer-led group of practitioners with a variety of Vipassana, retreat and Dharma study experience.
2 events,
Online: People of Color Sangha
Online: People of Color Sangha
First and third Mondays of the month from 7:00pm-9:00pm ET
This sitting group provides instruction in insight meditation and fosters mutual support and understanding among the growing community of people of color who find nourishment and inspiration in the practice of meditation.
Online: Queens Sangha
Online: Queens Sangha
These sittings provide an opportunity for Sangha members in Queens to meet for meditation, a Dharma talk, and discussion.
2 events,
Online: Aging As A Spiritual Practice
Online: Aging As A Spiritual Practice
Every Tuesday from 1pm-2:30pm ET
This sitting group meets every Tuesday afternoon and is focused on aging as a spiritual practice and source of great wisdom. Open to all levels of practice and all interested persons, there is no age barrier.
Online: Brooklyn Sangha
Online: Brooklyn Sangha
Tuesdays from 7:00-8:30pm ET
This weekly sitting group is an opportunity for sangha members to meet for group meditation practice and discussion.
1 event,
-
In-Person and Online: Community Meditation Gathering
In-Person and Online: Community Meditation Gathering
with Leslie Booker
Wednesday, January 17th, 2024 from 6:30pm - 8:30pm ET
New York Insight is excited to offer a series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome.
2 events,
Online: Thursday Peer-Led Sitting
Online: Thursday Peer-Led Sitting
Thursdays, 7:00pm - 9:00pm
Peer-led sittings include a guided meditation, a brief Dharma reading and time for peer discussion.
Online: Harlem Insight
Online: Harlem Insight
Thursdays from 7:30-8:45pm
A team of Harlem meditation teachers will offer a period of guided sitting meditation, a walking meditation and a talk and discussion.
1 event,
-
Online: Back to Basics to Strengthen Your Practice
Online: Back to Basics to Strengthen Your Practice
with Bart van Malik
Fridays, January 19th, 2024 from 9:00am - 10:30am ET
Step by step during this online course, we’ll look at the Buddha’s teachings on welcoming ALL of our experiences – even the presence of challenging emotions.
1 event,
-
Online: Audacity – Your Gateway to Freedom
Online: Audacity – Your Gateway to Freedom
with nico hase
Saturday, January 20th, 2024 from 10:00am - 4:00pm ET
Is genuine awakening possible? For you? For me? In these times? In this life? In this one-day online retreat, nico hase will delve into adhitthana parami, that quality of the heart that simply doesn’t give up, that keeps you coming back to the path again and again. Which, with consistent practice, leads to the cultivation of peace, joy, and lasting happiness.
1 event,
Online: Dedicated Practice Sangha
Online: Dedicated Practice Sangha
Every Sunday from 6:00pm - 8:00pm
Sit, walk, and share with a friendly, peer-led group of practitioners with a variety of Vipassana, retreat and Dharma study experience.
2 events,
In-Person and Online: Insight OUT Refuge – LGBTQI Sangha
In-Person and Online: Insight OUT Refuge – LGBTQI Sangha
In-Person and Online: 4th Monday of each month | 6:30-8:30 pm
Come join us for meditation and discussion to meet and socialize with other LGBTQI practitioners at New York Insight.
Online: Queens Sangha
Online: Queens Sangha
These sittings provide an opportunity for Sangha members in Queens to meet for meditation, a Dharma talk, and discussion.
3 events,
Online: Aging As A Spiritual Practice
Online: Aging As A Spiritual Practice
Every Tuesday from 1pm-2:30pm ET
This sitting group meets every Tuesday afternoon and is focused on aging as a spiritual practice and source of great wisdom. Open to all levels of practice and all interested persons, there is no age barrier.
-
In Person: Mindfulness-Based Stress Reduction (MBSR) Course
In Person: Mindfulness-Based Stress Reduction (MBSR) Course
with Jon Aaron
In-Person Course: Tuesdays, January 23rd - March 12th, 2024 | 6:30pm - 9:00pm ET
In-Person Daylong: Sunday, February 25th, 2024 | 9:30am - 5:00pm ET
MBSR has helped thousands of people decrease the effects of stress in their lives, allowing them to reduce the symptoms of both physical and psychological problems, and to live their lives with more ease, vitality, and enjoyment.
Online: Brooklyn Sangha
Online: Brooklyn Sangha
Tuesdays from 7:00-8:30pm ET
This weekly sitting group is an opportunity for sangha members to meet for group meditation practice and discussion.
2 events,
-
In Person: Mindfulness-Based Stress Reduction (MBSR) Course
In Person: Mindfulness-Based Stress Reduction (MBSR) Course
with Elaine Retholtz
In-Person Course: Wednesdays, January 24th - March 13th, 2024 from 9:30am - 12:00pm ET
In-Person Daylong: Saturday, March 2nd, 2024 | 9:30am - 5:00pm ET
MBSR has helped thousands of people decrease the effects of stress in their lives, allowing them to reduce the symptoms of both physical and psychological problems, and to live their lives with more ease, vitality, and enjoyment.
-
In-Person and Online: Community Meditation Gathering
In-Person and Online: Community Meditation Gathering
with Brian Simmons
Wednesday, January 24th, 2024 from 6:30pm - 8:30pm ET
New York Insight is excited to offer a series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome.
2 events,
Online: Thursday Peer-Led Sitting
Online: Thursday Peer-Led Sitting
Thursdays, 7:00pm - 9:00pm
Peer-led sittings include a guided meditation, a brief Dharma reading and time for peer discussion.
Online: Harlem Insight
Online: Harlem Insight
Thursdays from 7:30-8:45pm
A team of Harlem meditation teachers will offer a period of guided sitting meditation, a walking meditation and a talk and discussion.
1 event,
-
Online: Back to Basics to Strengthen Your Practice
Online: Back to Basics to Strengthen Your Practice
with Bart van Malik
Friday, January 26th, 2024 from 9:00am - 10:30am ET
Step by step during this online course, we’ll look at the Buddha’s teachings on welcoming ALL of our experiences – even the presence of challenging emotions.
0 events,
1 event,
Online: Dedicated Practice Sangha
Online: Dedicated Practice Sangha
Every Sunday from 6:00pm - 8:00pm
Sit, walk, and share with a friendly, peer-led group of practitioners with a variety of Vipassana, retreat and Dharma study experience.
2 events,
-
Online: Interpersonal Mindfulness
Online: Interpersonal Mindfulness
with Elaine Retholtz
Course: Mondays, January 29th - March 25th, 2024 | 9:15am - 11:45am ET
Daylong: Sunday, March 3rd, 2024 | 9:30am - 5:00pm ET
Is it possible that human relationships are one of the best ways of cultivating mindfulness? This interpersonal mindfulness course explores how to be more fully present with others and oneself. It is designed for graduates of MBSR programs but is suitable for anyone with a mindfulness practice who has experience with or is willing to experience stepping out of silent practice and applying mindfulness in human interaction.
Online: Queens Sangha
Online: Queens Sangha
These sittings provide an opportunity for Sangha members in Queens to meet for meditation, a Dharma talk, and discussion.
2 events,
Online: Aging As A Spiritual Practice
Online: Aging As A Spiritual Practice
Every Tuesday from 1pm-2:30pm ET
This sitting group meets every Tuesday afternoon and is focused on aging as a spiritual practice and source of great wisdom. Open to all levels of practice and all interested persons, there is no age barrier.
Online: Brooklyn Sangha
Online: Brooklyn Sangha
Tuesdays from 7:00-8:30pm ET
This weekly sitting group is an opportunity for sangha members to meet for group meditation practice and discussion.
1 event,
-
In-Person and Online: Community Meditation Gathering
In-Person and Online: Community Meditation Gathering
with Elaine Retholtz
Wednesday, January 31st, 2024 from 6:30pm - 8:30pm ET
New York Insight is excited to offer a series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome.
2 events,
Online: Thursday Peer-Led Sitting
Online: Thursday Peer-Led Sitting
Thursdays, 7:00pm - 9:00pm
Peer-led sittings include a guided meditation, a brief Dharma reading and time for peer discussion.
Online: Harlem Insight
Online: Harlem Insight
Thursdays from 7:30-8:45pm
A team of Harlem meditation teachers will offer a period of guided sitting meditation, a walking meditation and a talk and discussion.
1 event,
-
Back to Basics to Strengthen Your Practice
Back to Basics to Strengthen Your Practice
with Bart van Melik
Fridays, February 2nd, 9th, 16th & 23rd, 2024 from 9:00am - 10:30am ET
Step by step during this online course, we’ll look at the Buddha’s teachings on welcoming ALL of our experiences – even the presence of challenging emotions.
0 events,
Online: Dedicated Practice Sangha
Every Sunday from 6:00pm - 8:00pm
Sit, walk, and share with a friendly, peer-led group of practitioners with a variety of Vipassana, retreat and Dharma study experience.
Find out moreIn-Person and Online: New York Insight’s Annual New Year’s Eve Gathering & Celebration
with Jon Aaron, Lani Miller and other NYI Teachers
Sunday, December 31st, 2023 from 9:00pm - 12:15am ET
New York Insight Meditation Center teachers and staff warmly invite you to our annual New Years Eve gathering and celebration. Join us for a special online evening which will include meditation, chanting, time for silence and for connection, setting intentions for the new year, and our wonderful unique ending in which all are invited to participate.
Find out moreOnline: People of Color Sangha
First and third Mondays of the month from 7:00pm-9:00pm ET
This sitting group provides instruction in insight meditation and fosters mutual support and understanding among the growing community of people of color who find nourishment and inspiration in the practice of meditation.
Find out moreOnline: Dharma on the Path of Recovery Sangha
Led by Patricia Johnson, LCSW
First Monday of the Month from 7:00pm - 9:00pm ET
This monthly gathering is intended to support people in recovery from addiction, their partners and family members, as well as Adult Children of Dysfunctional Families.
Find out moreOnline: Queens Sangha
These sittings provide an opportunity for Sangha members in Queens to meet for meditation, a Dharma talk, and discussion.
Find out moreOnline: Aging As A Spiritual Practice
Every Tuesday from 1pm-2:30pm ET
This sitting group meets every Tuesday afternoon and is focused on aging as a spiritual practice and source of great wisdom. Open to all levels of practice and all interested persons, there is no age barrier.
Find out moreOnline: Brooklyn Sangha
Tuesdays from 7:00-8:30pm ET
This weekly sitting group is an opportunity for sangha members to meet for group meditation practice and discussion.
Find out moreIn-Person and Online: Community Meditation Gathering
with Lani Miller
Wednesday, January 3rd, 2024 from 6:30pm - 8:30pm ET
New York Insight is excited to offer a series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome.
Find out moreOnline: Thursday Peer-Led Sitting
Thursdays, 7:00pm - 9:00pm
Peer-led sittings include a guided meditation, a brief Dharma reading and time for peer discussion.
Find out moreOnline: Harlem Insight
Thursdays from 7:30-8:45pm
A team of Harlem meditation teachers will offer a period of guided sitting meditation, a walking meditation and a talk and discussion.
Find out moreOnline: New Year’s Retreat – Liberating the Heart through the Practice of Generosity
with Mona Chopra
Saturday, January 6th, 2024 from 10:00am - 1:00pm ET
In this half-day retreat, we’ll explore the Buddhist teachings on generosity, and consider for ourselves, creatively, imaginatively, how we might expand and deepen our understanding of it. We will practice sitting meditation, gentle movement, and contemplative journaling. And we will use this time to enter the year feeling rested, clear, inspired and enlivened.
Find out moreOnline: Dedicated Practice Sangha
Every Sunday from 6:00pm - 8:00pm
Sit, walk, and share with a friendly, peer-led group of practitioners with a variety of Vipassana, retreat and Dharma study experience.
Find out moreOnline: Get Your Sit Together
with Bodhipaksa
Mondays, January 8th - 29th, 2024 from 7:00pm - 8:30pm ET
This four-week course is designed to help you become a rock-solid daily meditator. Drawing on the latest psychological research on motivation and habit-building, along with timeless insights from Buddhist psychology, we'll explore how we can commit to sit daily, no matter what, so that we can all experience the benefits of regular meditation.
Find out moreIn-Person: Generation Meditation Sangha
Every 2nd Monday of the month from 7:00pm - 8:45pm ET
This community meets on 2nd Monday evening to meditate, discuss Buddhist teachings, and provide mutual support in applying these practices to the specific challenges of early adulthood.
Online: Queens Sangha
These sittings provide an opportunity for Sangha members in Queens to meet for meditation, a Dharma talk, and discussion.
Find out moreOnline: Aging As A Spiritual Practice
Every Tuesday from 1pm-2:30pm ET
This sitting group meets every Tuesday afternoon and is focused on aging as a spiritual practice and source of great wisdom. Open to all levels of practice and all interested persons, there is no age barrier.
Find out moreOnline: Brooklyn Sangha
Tuesdays from 7:00-8:30pm ET
This weekly sitting group is an opportunity for sangha members to meet for group meditation practice and discussion.
Find out moreOnline: Insight 101 – Six Week Beginner’s Course
with Lani Miller
Tuesdays, January 9th - February 13th, 2024 from 7:00pm - 9:00pm ET
If you’ve been wanting to learn how to meditate or refresh and renew the meditation practice you already have, we invite you to join this six-week meditation course to explore the practice of Insight (Vipassana) meditation in a warm, supportive environment.
Find out moreIn-Person and Online: Community Meditation Gathering
with Gary Singer
Wednesday, January 10th, 2024 from 6:30pm - 8:30pm ET
New York Insight is excited to offer a series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome.
Find out moreOnline: Mindful Eating in 2024 – Changing Habits for Self-Care
with Laurence Magro and Nancy Logue
Thursdays, January 11th - February 15th, 2024 from 6:30pm - 8:00pm ET
In this six-session course, you will learn the practices of Mindfulness-Based Habit Change, pioneered by psychiatrist, addiction expert, and longtime meditation practitioner Dr. Judson Brewer. This proven method combines combine the tools of mindfulness practice and behavioral science to fundamentally change how we relate to our eating and other consuming behaviors. It is an innovative and compassionate approach that builds a balanced relationship to these everyday activities.
Find out moreOnline: Thursday Peer-Led Sitting
Thursdays, 7:00pm - 9:00pm
Peer-led sittings include a guided meditation, a brief Dharma reading and time for peer discussion.
Find out moreOnline: Harlem Insight
Thursdays from 7:30-8:45pm
A team of Harlem meditation teachers will offer a period of guided sitting meditation, a walking meditation and a talk and discussion.
Find out moreOnline: Back to Basics to Strengthen Your Practice
with Bart van Melik
Fridays, January 12th, 19th, & 26th, 2024 from 9:00am - 10:30am ET
Step by step during this online course, we’ll look at the Buddha’s teachings on welcoming ALL of our experiences – even the presence of challenging emotions.
Find out moreOnline: To Be Happier This Year, Reflect on Your Finitude
with Nikki Mirghafori
Saturday, January 13th, 2024 from 10:00am-1:00pm ET
We feel happier when we turn our minds towards gratitude, generosity, and goodwill, and away from entitlement, greed, and hatred. But how do we do that? In this half-day retreat, we'll explore these Buddhist trainings with the joyful, positive intention to free our hearts and minds as we enter a new year.
Find out moreOnline: Dedicated Practice Sangha
Every Sunday from 6:00pm - 8:00pm
Sit, walk, and share with a friendly, peer-led group of practitioners with a variety of Vipassana, retreat and Dharma study experience.
Find out moreOnline: People of Color Sangha
First and third Mondays of the month from 7:00pm-9:00pm ET
This sitting group provides instruction in insight meditation and fosters mutual support and understanding among the growing community of people of color who find nourishment and inspiration in the practice of meditation.
Find out moreOnline: Queens Sangha
These sittings provide an opportunity for Sangha members in Queens to meet for meditation, a Dharma talk, and discussion.
Find out moreOnline: Aging As A Spiritual Practice
Every Tuesday from 1pm-2:30pm ET
This sitting group meets every Tuesday afternoon and is focused on aging as a spiritual practice and source of great wisdom. Open to all levels of practice and all interested persons, there is no age barrier.
Find out moreOnline: Brooklyn Sangha
Tuesdays from 7:00-8:30pm ET
This weekly sitting group is an opportunity for sangha members to meet for group meditation practice and discussion.
Find out moreIn-Person and Online: Community Meditation Gathering
with Leslie Booker
Wednesday, January 17th, 2024 from 6:30pm - 8:30pm ET
New York Insight is excited to offer a series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome.
Find out moreOnline: Thursday Peer-Led Sitting
Thursdays, 7:00pm - 9:00pm
Peer-led sittings include a guided meditation, a brief Dharma reading and time for peer discussion.
Find out moreOnline: Harlem Insight
Thursdays from 7:30-8:45pm
A team of Harlem meditation teachers will offer a period of guided sitting meditation, a walking meditation and a talk and discussion.
Find out moreOnline: Back to Basics to Strengthen Your Practice
with Bart van Malik
Fridays, January 19th, 2024 from 9:00am - 10:30am ET
Step by step during this online course, we’ll look at the Buddha’s teachings on welcoming ALL of our experiences – even the presence of challenging emotions.
Find out moreOnline: Audacity – Your Gateway to Freedom
with nico hase
Saturday, January 20th, 2024 from 10:00am - 4:00pm ET
Is genuine awakening possible? For you? For me? In these times? In this life? In this one-day online retreat, nico hase will delve into adhitthana parami, that quality of the heart that simply doesn’t give up, that keeps you coming back to the path again and again. Which, with consistent practice, leads to the cultivation of peace, joy, and lasting happiness.
Find out moreOnline: Dedicated Practice Sangha
Every Sunday from 6:00pm - 8:00pm
Sit, walk, and share with a friendly, peer-led group of practitioners with a variety of Vipassana, retreat and Dharma study experience.
Find out moreIn-Person and Online: Insight OUT Refuge – LGBTQI Sangha
In-Person and Online: 4th Monday of each month | 6:30-8:30 pm
Come join us for meditation and discussion to meet and socialize with other LGBTQI practitioners at New York Insight.
Find out moreOnline: Queens Sangha
These sittings provide an opportunity for Sangha members in Queens to meet for meditation, a Dharma talk, and discussion.
Find out moreOnline: Aging As A Spiritual Practice
Every Tuesday from 1pm-2:30pm ET
This sitting group meets every Tuesday afternoon and is focused on aging as a spiritual practice and source of great wisdom. Open to all levels of practice and all interested persons, there is no age barrier.
Find out moreIn Person: Mindfulness-Based Stress Reduction (MBSR) Course
with Jon Aaron
In-Person Course: Tuesdays, January 23rd - March 12th, 2024 | 6:30pm - 9:00pm ET
In-Person Daylong: Sunday, February 25th, 2024 | 9:30am - 5:00pm ET
MBSR has helped thousands of people decrease the effects of stress in their lives, allowing them to reduce the symptoms of both physical and psychological problems, and to live their lives with more ease, vitality, and enjoyment.
Find out moreOnline: Brooklyn Sangha
Tuesdays from 7:00-8:30pm ET
This weekly sitting group is an opportunity for sangha members to meet for group meditation practice and discussion.
Find out moreIn Person: Mindfulness-Based Stress Reduction (MBSR) Course
with Elaine Retholtz
In-Person Course: Wednesdays, January 24th - March 13th, 2024 from 9:30am - 12:00pm ET
In-Person Daylong: Saturday, March 2nd, 2024 | 9:30am - 5:00pm ET
MBSR has helped thousands of people decrease the effects of stress in their lives, allowing them to reduce the symptoms of both physical and psychological problems, and to live their lives with more ease, vitality, and enjoyment.
Find out moreIn-Person and Online: Community Meditation Gathering
with Brian Simmons
Wednesday, January 24th, 2024 from 6:30pm - 8:30pm ET
New York Insight is excited to offer a series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome.
Find out moreOnline: Thursday Peer-Led Sitting
Thursdays, 7:00pm - 9:00pm
Peer-led sittings include a guided meditation, a brief Dharma reading and time for peer discussion.
Find out moreOnline: Harlem Insight
Thursdays from 7:30-8:45pm
A team of Harlem meditation teachers will offer a period of guided sitting meditation, a walking meditation and a talk and discussion.
Find out moreOnline: Back to Basics to Strengthen Your Practice
with Bart van Malik
Friday, January 26th, 2024 from 9:00am - 10:30am ET
Step by step during this online course, we’ll look at the Buddha’s teachings on welcoming ALL of our experiences – even the presence of challenging emotions.
Find out moreOnline: Dedicated Practice Sangha
Every Sunday from 6:00pm - 8:00pm
Sit, walk, and share with a friendly, peer-led group of practitioners with a variety of Vipassana, retreat and Dharma study experience.
Find out moreOnline: Interpersonal Mindfulness
with Elaine Retholtz
Course: Mondays, January 29th - March 25th, 2024 | 9:15am - 11:45am ET
Daylong: Sunday, March 3rd, 2024 | 9:30am - 5:00pm ET
Is it possible that human relationships are one of the best ways of cultivating mindfulness? This interpersonal mindfulness course explores how to be more fully present with others and oneself. It is designed for graduates of MBSR programs but is suitable for anyone with a mindfulness practice who has experience with or is willing to experience stepping out of silent practice and applying mindfulness in human interaction.
Find out moreOnline: Queens Sangha
These sittings provide an opportunity for Sangha members in Queens to meet for meditation, a Dharma talk, and discussion.
Find out moreOnline: Aging As A Spiritual Practice
Every Tuesday from 1pm-2:30pm ET
This sitting group meets every Tuesday afternoon and is focused on aging as a spiritual practice and source of great wisdom. Open to all levels of practice and all interested persons, there is no age barrier.
Find out moreOnline: Brooklyn Sangha
Tuesdays from 7:00-8:30pm ET
This weekly sitting group is an opportunity for sangha members to meet for group meditation practice and discussion.
Find out moreIn-Person and Online: Community Meditation Gathering
with Elaine Retholtz
Wednesday, January 31st, 2024 from 6:30pm - 8:30pm ET
New York Insight is excited to offer a series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome.
Find out moreOnline: Thursday Peer-Led Sitting
Thursdays, 7:00pm - 9:00pm
Peer-led sittings include a guided meditation, a brief Dharma reading and time for peer discussion.
Find out moreOnline: Harlem Insight
Thursdays from 7:30-8:45pm
A team of Harlem meditation teachers will offer a period of guided sitting meditation, a walking meditation and a talk and discussion.
Find out moreBack to Basics to Strengthen Your Practice
with Bart van Melik
Fridays, February 2nd, 9th, 16th & 23rd, 2024 from 9:00am - 10:30am ET
Step by step during this online course, we’ll look at the Buddha’s teachings on welcoming ALL of our experiences – even the presence of challenging emotions.
Find out more