Sunday, July 26th, 2026 | 10:00am - 12:00pm ET, followed by optional BYO picnic
Connect with your meditation community in parks across the boroughs this summer! We will meditate, meet, and then celebrate with an optional BYO picnic in Central Park.
In-Person and Online: 4th Sunday of each month | 5:30-7:30 pm ET
The NY Insight Asian Diaspora Sangha is a warm and vibrant space for Asian Americans, Pacific Islanders, and all members of the Asian Diaspora community to come together in shared practice and community, to foster a sense of connection, understanding, and authenticity.
Every Sunday from 6:00pm - 8:00pm
Sit, walk, and share with a friendly, peer-led group of practitioners with a variety of Vipassana, retreat and Dharma study experience.
In-Person and Online: 4th Monday of each month | 6:30-8:30 pm
Come join us for meditation and discussion to meet and socialize with other LGBTQI practitioners at New York Insight.
Every Tuesday from 1pm-2:30pm ET
This sitting group meets every Tuesday afternoon and is focused on aging as a spiritual practice and source of great wisdom. Open to all levels of practice and all interested persons, there is no age barrier.
Tuesdays from 7:00-8:30pm ET
This weekly sitting group is an opportunity for sangha members to meet for group meditation practice and discussion.
Wednesday, July 29th, 2026 | 6:30pm - 8:30pm ET
New York Insight offers this series of in-person and online community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome.
Thursday, July 30th, 2026 | 1:00pm - 2:00pm ET
New York Insight offers this meditation space for anyone who seeks an opportunity to ground on Thursday afternoons. Allow yourself some space and embrace the stillness during your lunch break. Everyone is welcome.
Thursdays, 7:00pm - 9:00pm
Peer-led sittings include a guided meditation, a brief Dharma reading and time for peer discussion.
Thursdays from 7:30-8:45pm
A team of Harlem meditation teachers will offer a period of guided sitting meditation, a walking meditation and a talk and discussion.
Friday, July 31st, 2026 | 7:00pm - 9:00pm ET
In Insight meditation, the breath is often the primary anchor—but it can sometimes be difficult to settle the mind or sustain attention with breath alone. In this restorative evening workshop, mindfulness teacher and sound healer Lisa Cooper will use crystal singing bowls to create sustained vibrations that can be felt as well as heard, supporting a direct, embodied experience of meditation.
Saturday, August 1st - Sunday, August 31st, 2026
Join us for a full month of inspiration, growth, and community through daily practice videos and weekly live sessions with renowned meditation teachers.
Every Sunday from 6:00pm - 8:00pm
Sit, walk, and share with a friendly, peer-led group of practitioners with a variety of Vipassana, retreat and Dharma study experience.
1st Sunday of the month from 6:30pm - 8:30pm
This community meets one evening a month to meditate, discuss Buddhist teachings, and provide mutual support in applying these practices to the specific challenges of early adulthood.
First and third Mondays of the month from 6:30pm-8:30pm ET
This sitting group provides instruction in insight meditation and fosters mutual support and understanding among the growing community of people of color who find nourishment and inspiration in the practice of meditation.
Every Tuesday from 1pm-2:30pm ET
This sitting group meets every Tuesday afternoon and is focused on aging as a spiritual practice and source of great wisdom. Open to all levels of practice and all interested persons, there is no age barrier.
Tuesdays from 7:00-8:30pm ET
This weekly sitting group is an opportunity for sangha members to meet for group meditation practice and discussion.
Thursday, August 6th, 2026 | 6:30pm - 8:30pm ET
The Body Remembers Freedom is a monthly gathering where we explore the intersection of meditation, dharma, and embodied practice. Each session includes time for stillness and contemplation, a dharma talk or shared inquiry, and InterPlay — a playful, powerful practice using movement, voice, storytelling, and deep listening to unlock the wisdom of the body.
Thursdays, 7:00pm - 9:00pm
Peer-led sittings include a guided meditation, a brief Dharma reading and time for peer discussion.
Thursdays from 7:30-8:45pm
A team of Harlem meditation teachers will offer a period of guided sitting meditation, a walking meditation and a talk and discussion.
Saturday, August 8th, 2026 | 10:00am - 1:00pm ET
Do you feel hooked by anger, fear and anxiety? According to Traditional Chinese Medicine, our health suffers or flourishes depending on how we digest our emotional experience of life. In this half-day workshop, we'll explore how qigong supports the body to “speak” when the mind wants to shut down or react.
Every Sunday from 6:00pm - 8:00pm
Sit, walk, and share with a friendly, peer-led group of practitioners with a variety of Vipassana, retreat and Dharma study experience.
In-Person: 2nd Monday of each month | 6:30-8:30 pm ET
New York Insight’s Midlife Sangha is a warm and vibrant community for individuals who wish to explore meditation and apply Buddhist teachings to the gifts and challenges of midlife.
Every Tuesday from 1pm-2:30pm ET
This sitting group meets every Tuesday afternoon and is focused on aging as a spiritual practice and source of great wisdom. Open to all levels of practice and all interested persons, there is no age barrier.
Tuesdays from 7:00-8:30pm ET
This weekly sitting group is an opportunity for sangha members to meet for group meditation practice and discussion.
Thursday, August 13th, 2026 | 6:30pm - 8:30pm ET
Where does meditation and / or committed practice lead? Over the course of this evening program, teacher Jeff Warren will lead a discussion into how meditation can help us drop from the turbulent surface layer of mind and circumstance, into the deeper stream of life just happening. Through short guided sessions and open discussion, we’ll explore the core skills of practice, and how they can be customized to fit our circumstances and wiring.
Thursdays, 7:00pm - 9:00pm
Peer-led sittings include a guided meditation, a brief Dharma reading and time for peer discussion.
Thursdays from 7:30-8:45pm
A team of Harlem meditation teachers will offer a period of guided sitting meditation, a walking meditation and a talk and discussion.
Saturday, August 15th, 2026 | 10:00am - 1:00pm ET
This half-day retreat is an invitation to find steady ground; by learning to be with what is without being undone by it. Through gentle asana, therapeutic yoga, and yoga nidra, we’ll explore upekkha (equanimity) as something alive in the body.
Every Sunday from 6:00pm - 8:00pm
Sit, walk, and share with a friendly, peer-led group of practitioners with a variety of Vipassana, retreat and Dharma study experience.
First and third Mondays of the month from 6:30pm-8:30pm ET
This sitting group provides instruction in insight meditation and fosters mutual support and understanding among the growing community of people of color who find nourishment and inspiration in the practice of meditation.
Every Tuesday from 1pm-2:30pm ET
This sitting group meets every Tuesday afternoon and is focused on aging as a spiritual practice and source of great wisdom. Open to all levels of practice and all interested persons, there is no age barrier.
Tuesdays from 7:00-8:30pm ET
This weekly sitting group is an opportunity for sangha members to meet for group meditation practice and discussion.
Thursdays, 7:00pm - 9:00pm
Peer-led sittings include a guided meditation, a brief Dharma reading and time for peer discussion.
Thursdays from 7:30-8:45pm
A team of Harlem meditation teachers will offer a period of guided sitting meditation, a walking meditation and a talk and discussion.
Saturday, August 22nd, 2026 | 10:00am - 1:00pm ET
Most of us listen with an agenda. But what happens when we listen from a deeper place? In this workshop, Valerie Brown draws on the Buddhist and Quaker traditions to explore deep listening as a way of reflection and exploration that connects our inner life to outward action without forcing (or needing) answers.
Saturday, August 22nd, 2026 | Performances at 7:00pm and 8:30pm ET
Interpreted and portrayed by the dancers of The Next Stage Project, the program consists of a collection of vignettes—short scenes that explore themes of sky, heights, flying, trust, balance, support, and human connection.
Sunday, August 23rd, 2026 | 5:00pm - 7:00pm ET
Join Toni Bernhard, acclaimed author of How to Be Sick, for a two-hour evening program about living with, and getting curious about, chronic pain and illness. Together, through discussion, reflection, and meditation, we'll discover profound insights and practices to help us respond to health challenges with grace.
In-Person and Online: 4th Sunday of each month | 5:30-7:30 pm ET
The NY Insight Asian Diaspora Sangha is a warm and vibrant space for Asian Americans, Pacific Islanders, and all members of the Asian Diaspora community to come together in shared practice and community, to foster a sense of connection, understanding, and authenticity.
Every Sunday from 6:00pm - 8:00pm
Sit, walk, and share with a friendly, peer-led group of practitioners with a variety of Vipassana, retreat and Dharma study experience.
In-Person and Online: 4th Monday of each month | 6:30-8:30 pm
Come join us for meditation and discussion to meet and socialize with other LGBTQI practitioners at New York Insight.
Every Tuesday from 1pm-2:30pm ET
This sitting group meets every Tuesday afternoon and is focused on aging as a spiritual practice and source of great wisdom. Open to all levels of practice and all interested persons, there is no age barrier.
Tuesdays from 7:00-8:30pm ET
This weekly sitting group is an opportunity for sangha members to meet for group meditation practice and discussion.
In-Person: Engaged Buddhists of New York Insight One Thursday per month (see schedule below) | 6:30pm-8:30pm ET Location: New York Insight at 115 West 29th Street, on the 12th Floor The Engaged Buddhists of New York Insight Meditation Center is a community-led initiative exploring how Buddhist practice can inform our actions in support of [...]
Thursdays, 7:00pm - 9:00pm
Peer-led sittings include a guided meditation, a brief Dharma reading and time for peer discussion.
Thursdays from 7:30-8:45pm
A team of Harlem meditation teachers will offer a period of guided sitting meditation, a walking meditation and a talk and discussion.
Every Sunday from 6:00pm - 8:00pm
Sit, walk, and share with a friendly, peer-led group of practitioners with a variety of Vipassana, retreat and Dharma study experience.
Every Tuesday from 1pm-2:30pm ET
This sitting group meets every Tuesday afternoon and is focused on aging as a spiritual practice and source of great wisdom. Open to all levels of practice and all interested persons, there is no age barrier.
Tuesdays from 7:00-8:30pm ET
This weekly sitting group is an opportunity for sangha members to meet for group meditation practice and discussion.
Thursdays, 7:00pm - 9:00pm
Peer-led sittings include a guided meditation, a brief Dharma reading and time for peer discussion.
Thursdays from 7:30-8:45pm
A team of Harlem meditation teachers will offer a period of guided sitting meditation, a walking meditation and a talk and discussion.
Sunday, July 26th, 2026 | 10:00am - 12:00pm ET, followed by optional BYO picnic
Connect with your meditation community in parks across the boroughs this summer! We will meditate, meet, and then celebrate with an optional BYO picnic in Central Park.
In-Person and Online: 4th Sunday of each month | 5:30-7:30 pm ET
The NY Insight Asian Diaspora Sangha is a warm and vibrant space for Asian Americans, Pacific Islanders, and all members of the Asian Diaspora community to come together in shared practice and community, to foster a sense of connection, understanding, and authenticity.
Every Sunday from 6:00pm - 8:00pm
Sit, walk, and share with a friendly, peer-led group of practitioners with a variety of Vipassana, retreat and Dharma study experience.
Find out more
In-Person and Online: 4th Monday of each month | 6:30-8:30 pm
Come join us for meditation and discussion to meet and socialize with other LGBTQI practitioners at New York Insight.
Every Tuesday from 1pm-2:30pm ET
This sitting group meets every Tuesday afternoon and is focused on aging as a spiritual practice and source of great wisdom. Open to all levels of practice and all interested persons, there is no age barrier.
Tuesdays from 7:00-8:30pm ET
This weekly sitting group is an opportunity for sangha members to meet for group meditation practice and discussion.
Find out more
Wednesday, July 29th, 2026 | 6:30pm - 8:30pm ET
New York Insight offers this series of in-person and online community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome.
Thursday, July 30th, 2026 | 1:00pm - 2:00pm ET
New York Insight offers this meditation space for anyone who seeks an opportunity to ground on Thursday afternoons. Allow yourself some space and embrace the stillness during your lunch break. Everyone is welcome.
Thursdays, 7:00pm - 9:00pm
Peer-led sittings include a guided meditation, a brief Dharma reading and time for peer discussion.
Find out more
Thursdays from 7:30-8:45pm
A team of Harlem meditation teachers will offer a period of guided sitting meditation, a walking meditation and a talk and discussion.
Find out more
Friday, July 31st, 2026 | 7:00pm - 9:00pm ET
In Insight meditation, the breath is often the primary anchor—but it can sometimes be difficult to settle the mind or sustain attention with breath alone. In this restorative evening workshop, mindfulness teacher and sound healer Lisa Cooper will use crystal singing bowls to create sustained vibrations that can be felt as well as heard, supporting a direct, embodied experience of meditation.
Saturday, August 1st - Sunday, August 31st, 2026
Join us for a full month of inspiration, growth, and community through daily practice videos and weekly live sessions with renowned meditation teachers.
Saturday, August 1st - Sunday, August 31st, 2026
Join us for a full month of inspiration, growth, and community through daily practice videos and weekly live sessions with renowned meditation teachers.
Every Sunday from 6:00pm - 8:00pm
Sit, walk, and share with a friendly, peer-led group of practitioners with a variety of Vipassana, retreat and Dharma study experience.
Find out more
1st Sunday of the month from 6:30pm - 8:30pm
This community meets one evening a month to meditate, discuss Buddhist teachings, and provide mutual support in applying these practices to the specific challenges of early adulthood.
Saturday, August 1st - Sunday, August 31st, 2026
Join us for a full month of inspiration, growth, and community through daily practice videos and weekly live sessions with renowned meditation teachers.
First and third Mondays of the month from 6:30pm-8:30pm ET
This sitting group provides instruction in insight meditation and fosters mutual support and understanding among the growing community of people of color who find nourishment and inspiration in the practice of meditation.
Saturday, August 1st - Sunday, August 31st, 2026
Join us for a full month of inspiration, growth, and community through daily practice videos and weekly live sessions with renowned meditation teachers.
Every Tuesday from 1pm-2:30pm ET
This sitting group meets every Tuesday afternoon and is focused on aging as a spiritual practice and source of great wisdom. Open to all levels of practice and all interested persons, there is no age barrier.
Tuesdays from 7:00-8:30pm ET
This weekly sitting group is an opportunity for sangha members to meet for group meditation practice and discussion.
Find out more
Saturday, August 1st - Sunday, August 31st, 2026
Join us for a full month of inspiration, growth, and community through daily practice videos and weekly live sessions with renowned meditation teachers.
Saturday, August 1st - Sunday, August 31st, 2026
Join us for a full month of inspiration, growth, and community through daily practice videos and weekly live sessions with renowned meditation teachers.
Thursday, August 6th, 2026 | 6:30pm - 8:30pm ET
The Body Remembers Freedom is a monthly gathering where we explore the intersection of meditation, dharma, and embodied practice. Each session includes time for stillness and contemplation, a dharma talk or shared inquiry, and InterPlay — a playful, powerful practice using movement, voice, storytelling, and deep listening to unlock the wisdom of the body.
Thursdays, 7:00pm - 9:00pm
Peer-led sittings include a guided meditation, a brief Dharma reading and time for peer discussion.
Find out more
Thursdays from 7:30-8:45pm
A team of Harlem meditation teachers will offer a period of guided sitting meditation, a walking meditation and a talk and discussion.
Find out more
Saturday, August 1st - Sunday, August 31st, 2026
Join us for a full month of inspiration, growth, and community through daily practice videos and weekly live sessions with renowned meditation teachers.
Saturday, August 1st - Sunday, August 31st, 2026
Join us for a full month of inspiration, growth, and community through daily practice videos and weekly live sessions with renowned meditation teachers.
Saturday, August 8th, 2026 | 10:00am - 1:00pm ET
Do you feel hooked by anger, fear and anxiety? According to Traditional Chinese Medicine, our health suffers or flourishes depending on how we digest our emotional experience of life. In this half-day workshop, we'll explore how qigong supports the body to “speak” when the mind wants to shut down or react.
Saturday, August 1st - Sunday, August 31st, 2026
Join us for a full month of inspiration, growth, and community through daily practice videos and weekly live sessions with renowned meditation teachers.
Every Sunday from 6:00pm - 8:00pm
Sit, walk, and share with a friendly, peer-led group of practitioners with a variety of Vipassana, retreat and Dharma study experience.
Find out more
Saturday, August 1st - Sunday, August 31st, 2026
Join us for a full month of inspiration, growth, and community through daily practice videos and weekly live sessions with renowned meditation teachers.
In-Person: 2nd Monday of each month | 6:30-8:30 pm ET
New York Insight’s Midlife Sangha is a warm and vibrant community for individuals who wish to explore meditation and apply Buddhist teachings to the gifts and challenges of midlife.
Saturday, August 1st - Sunday, August 31st, 2026
Join us for a full month of inspiration, growth, and community through daily practice videos and weekly live sessions with renowned meditation teachers.
Every Tuesday from 1pm-2:30pm ET
This sitting group meets every Tuesday afternoon and is focused on aging as a spiritual practice and source of great wisdom. Open to all levels of practice and all interested persons, there is no age barrier.
Tuesdays from 7:00-8:30pm ET
This weekly sitting group is an opportunity for sangha members to meet for group meditation practice and discussion.
Find out more
Saturday, August 1st - Sunday, August 31st, 2026
Join us for a full month of inspiration, growth, and community through daily practice videos and weekly live sessions with renowned meditation teachers.
Saturday, August 1st - Sunday, August 31st, 2026
Join us for a full month of inspiration, growth, and community through daily practice videos and weekly live sessions with renowned meditation teachers.
Thursday, August 13th, 2026 | 6:30pm - 8:30pm ET
Where does meditation and / or committed practice lead? Over the course of this evening program, teacher Jeff Warren will lead a discussion into how meditation can help us drop from the turbulent surface layer of mind and circumstance, into the deeper stream of life just happening. Through short guided sessions and open discussion, we’ll explore the core skills of practice, and how they can be customized to fit our circumstances and wiring.
Thursdays, 7:00pm - 9:00pm
Peer-led sittings include a guided meditation, a brief Dharma reading and time for peer discussion.
Find out more
Thursdays from 7:30-8:45pm
A team of Harlem meditation teachers will offer a period of guided sitting meditation, a walking meditation and a talk and discussion.
Find out more
Saturday, August 1st - Sunday, August 31st, 2026
Join us for a full month of inspiration, growth, and community through daily practice videos and weekly live sessions with renowned meditation teachers.
Saturday, August 1st - Sunday, August 31st, 2026
Join us for a full month of inspiration, growth, and community through daily practice videos and weekly live sessions with renowned meditation teachers.
Saturday, August 15th, 2026 | 10:00am - 1:00pm ET
This half-day retreat is an invitation to find steady ground; by learning to be with what is without being undone by it. Through gentle asana, therapeutic yoga, and yoga nidra, we’ll explore upekkha (equanimity) as something alive in the body.
Saturday, August 1st - Sunday, August 31st, 2026
Join us for a full month of inspiration, growth, and community through daily practice videos and weekly live sessions with renowned meditation teachers.
Every Sunday from 6:00pm - 8:00pm
Sit, walk, and share with a friendly, peer-led group of practitioners with a variety of Vipassana, retreat and Dharma study experience.
Find out more
Saturday, August 1st - Sunday, August 31st, 2026
Join us for a full month of inspiration, growth, and community through daily practice videos and weekly live sessions with renowned meditation teachers.
First and third Mondays of the month from 6:30pm-8:30pm ET
This sitting group provides instruction in insight meditation and fosters mutual support and understanding among the growing community of people of color who find nourishment and inspiration in the practice of meditation.
Saturday, August 1st - Sunday, August 31st, 2026
Join us for a full month of inspiration, growth, and community through daily practice videos and weekly live sessions with renowned meditation teachers.
Every Tuesday from 1pm-2:30pm ET
This sitting group meets every Tuesday afternoon and is focused on aging as a spiritual practice and source of great wisdom. Open to all levels of practice and all interested persons, there is no age barrier.
Tuesdays from 7:00-8:30pm ET
This weekly sitting group is an opportunity for sangha members to meet for group meditation practice and discussion.
Find out more
Saturday, August 1st - Sunday, August 31st, 2026
Join us for a full month of inspiration, growth, and community through daily practice videos and weekly live sessions with renowned meditation teachers.
Saturday, August 1st - Sunday, August 31st, 2026
Join us for a full month of inspiration, growth, and community through daily practice videos and weekly live sessions with renowned meditation teachers.
Thursdays, 7:00pm - 9:00pm
Peer-led sittings include a guided meditation, a brief Dharma reading and time for peer discussion.
Find out more
Thursdays from 7:30-8:45pm
A team of Harlem meditation teachers will offer a period of guided sitting meditation, a walking meditation and a talk and discussion.
Find out more
Saturday, August 1st - Sunday, August 31st, 2026
Join us for a full month of inspiration, growth, and community through daily practice videos and weekly live sessions with renowned meditation teachers.
Saturday, August 1st - Sunday, August 31st, 2026
Join us for a full month of inspiration, growth, and community through daily practice videos and weekly live sessions with renowned meditation teachers.
Saturday, August 22nd, 2026 | 10:00am - 1:00pm ET
Most of us listen with an agenda. But what happens when we listen from a deeper place? In this workshop, Valerie Brown draws on the Buddhist and Quaker traditions to explore deep listening as a way of reflection and exploration that connects our inner life to outward action without forcing (or needing) answers.
Saturday, August 22nd, 2026 | Performances at 7:00pm and 8:30pm ET
Interpreted and portrayed by the dancers of The Next Stage Project, the program consists of a collection of vignettes—short scenes that explore themes of sky, heights, flying, trust, balance, support, and human connection.
Saturday, August 1st - Sunday, August 31st, 2026
Join us for a full month of inspiration, growth, and community through daily practice videos and weekly live sessions with renowned meditation teachers.
Sunday, August 23rd, 2026 | 5:00pm - 7:00pm ET
Join Toni Bernhard, acclaimed author of How to Be Sick, for a two-hour evening program about living with, and getting curious about, chronic pain and illness. Together, through discussion, reflection, and meditation, we'll discover profound insights and practices to help us respond to health challenges with grace.
In-Person and Online: 4th Sunday of each month | 5:30-7:30 pm ET
The NY Insight Asian Diaspora Sangha is a warm and vibrant space for Asian Americans, Pacific Islanders, and all members of the Asian Diaspora community to come together in shared practice and community, to foster a sense of connection, understanding, and authenticity.
Every Sunday from 6:00pm - 8:00pm
Sit, walk, and share with a friendly, peer-led group of practitioners with a variety of Vipassana, retreat and Dharma study experience.
Find out more
Saturday, August 1st - Sunday, August 31st, 2026
Join us for a full month of inspiration, growth, and community through daily practice videos and weekly live sessions with renowned meditation teachers.
In-Person and Online: 4th Monday of each month | 6:30-8:30 pm
Come join us for meditation and discussion to meet and socialize with other LGBTQI practitioners at New York Insight.
Saturday, August 1st - Sunday, August 31st, 2026
Join us for a full month of inspiration, growth, and community through daily practice videos and weekly live sessions with renowned meditation teachers.
Every Tuesday from 1pm-2:30pm ET
This sitting group meets every Tuesday afternoon and is focused on aging as a spiritual practice and source of great wisdom. Open to all levels of practice and all interested persons, there is no age barrier.
Tuesdays from 7:00-8:30pm ET
This weekly sitting group is an opportunity for sangha members to meet for group meditation practice and discussion.
Find out more
Saturday, August 1st - Sunday, August 31st, 2026
Join us for a full month of inspiration, growth, and community through daily practice videos and weekly live sessions with renowned meditation teachers.
Saturday, August 1st - Sunday, August 31st, 2026
Join us for a full month of inspiration, growth, and community through daily practice videos and weekly live sessions with renowned meditation teachers.
In-Person: Engaged Buddhists of New York Insight One Thursday per month (see schedule below) | 6:30pm-8:30pm ET Location: New York Insight at 115 West 29th Street, on the 12th Floor The Engaged Buddhists of New York Insight Meditation Center is a community-led initiative exploring how Buddhist practice can inform our actions in support of [...]
Find out moreThursdays, 7:00pm - 9:00pm
Peer-led sittings include a guided meditation, a brief Dharma reading and time for peer discussion.
Find out more
Thursdays from 7:30-8:45pm
A team of Harlem meditation teachers will offer a period of guided sitting meditation, a walking meditation and a talk and discussion.
Find out more
Saturday, August 1st - Sunday, August 31st, 2026
Join us for a full month of inspiration, growth, and community through daily practice videos and weekly live sessions with renowned meditation teachers.
Saturday, August 1st - Sunday, August 31st, 2026
Join us for a full month of inspiration, growth, and community through daily practice videos and weekly live sessions with renowned meditation teachers.
Saturday, August 1st - Sunday, August 31st, 2026
Join us for a full month of inspiration, growth, and community through daily practice videos and weekly live sessions with renowned meditation teachers.
Every Sunday from 6:00pm - 8:00pm
Sit, walk, and share with a friendly, peer-led group of practitioners with a variety of Vipassana, retreat and Dharma study experience.
Find out more
Saturday, August 1st - Sunday, August 31st, 2026
Join us for a full month of inspiration, growth, and community through daily practice videos and weekly live sessions with renowned meditation teachers.
Every Tuesday from 1pm-2:30pm ET
This sitting group meets every Tuesday afternoon and is focused on aging as a spiritual practice and source of great wisdom. Open to all levels of practice and all interested persons, there is no age barrier.
Tuesdays from 7:00-8:30pm ET
This weekly sitting group is an opportunity for sangha members to meet for group meditation practice and discussion.
Find out moreThursdays, 7:00pm - 9:00pm
Peer-led sittings include a guided meditation, a brief Dharma reading and time for peer discussion.
Find out more
Thursdays from 7:30-8:45pm
A team of Harlem meditation teachers will offer a period of guided sitting meditation, a walking meditation and a talk and discussion.
Find out more