Now Online: A Meditator’s Practical Guide to Daily Life

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Now Online: A Meditator’s Practical Guide to Daily Life
with Jon Aaron
Wednesdays, June 17th – July 22nd, 2020 | 7:00pm – 9:00pm ET

You’ve learned to meditate and started to develop a daily practice and perhaps are wondering “now what”? If so, this course is for you.

Each session in this six-week class will include meditation and discussion of how we bring our meditation practices to life and life to our practice. Meditation cultivates compassion, patience, equanimity and much more. Do we integrate them into our daily life and are we mindful of those moments when we don’t? How do we work with afflictive emotions like anger, jealousy, frustration? How do we handle our inner critic? Most importantly, in this age of COVID19, how does our practice of meditation and mindfulness keep us safer?

This course is for MBSR graduates and relatively new meditators.


Please register at the highest level that your generosity offers.
Explanations of levels follow below.
If you are registering via a mobile device such as a phone or tablet, you can scroll right and left and up and down within the below form if it is partially obscured or cut off. Please contact if you need assistance.

Registration Fees include Teacher Support

New York Insight Meditation Center has streamlined the registration fee levels. Members of our Circle of Friends are eligible to receive 20% off of the Sustaining Rate via a code provided in the email confirming membership, which you can enter after clicking the Sustaining Level registration.

*Benefactor Level: Supports NYI’s ability to offer the Subsidized Base.

**Sustaining Level: This level reflects the actual costs to support this program. Circle of Friends members eligible for 20% discount with code. Click here to join.

***Subsidized Base: Made possible by the generosity of Benefactor Level above and other donations to ensure participation by those requiring financial assistance.
If you have questions about your registration (cancellation policy, membership discount, email confirmation, etc.), please read our FAQs. If your question is not addressed in the FAQs, please email

If you are unable to pay the Subsidized Base Fee, you can learn about volunteering to offer work exchange and letting us know how much you are able to pay for this program by emailing



Jon Aaron


Jon Aaron has been a teacher at New York insight since 2006. His principal dharma teacher has been Matthew Flickstein of The Forest Way. He trained in Mindfulness Based Stress Reduction at the Center for Mindfulness at the University of Massachusetts Medical Center, and is a certified teacher through the CFM. He has taught over 50 cycles of the seminal curriculum as well as numerous courses for alumni of the program. He completed the Integrated Study and Practice Program at the Barre Center for Buddhist Studies and the Foundations in Buddhist Contemplative Care at the New York Zen Center for Contemplative Care. He is the co-guiding teacher of the Makom Meditation Havurah program at the Jewish Community Center. He is a certified Somatic Experience Practitioner and has most recently completed the teacher training in Mindfulness for Pain offered by Breathworks in England.

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