Events for September 2022 › Mindfulness

with Laurence Magro & Nancy Logue, PhD

Thursdays, September 22nd - October 27th, 2022 from 6:30pm - 8:00pm ET

This interactive online course, based on the work of neuroscientist & addiction psychiatrist Dr. Judson Brewer, explores the science of habit change and teaches a step by step model to understand and outgrow unwanted habits such as anxiety, procrastination, perfectionism, and unwanted behaviors.