by Lama Surya Das Sometimes sitting meditation seems useless when so much is going on around us. Is there another way to look at it? It’s true that sometimes meditation can seem like self-indulgent navel-gazing. Isn’t it more important to work for peace and justice, to strive to alleviate suffering, to actively address [...]
May 17th, 2020As NYI Board President, it is with deep sadness that I announce that Jessica Chao is stepping down as NYI’s Executive Director at the end of May to move to the Boston area to be near her family. But with great joy, I also can share with you that she’ll be supporting [...]
The Way of Mindfulness and Recovery by Kevin Griffin Join Kevin Griffin on Saturday and Sunday, May 2nd-3rd, 2020 for an online weekend retreat practicing mindfulness meditation and exploring recovery and the Twelve Steps through a Buddhist lens. Click here for more info and registration. What is mindfulness? As this practice and Buddhist [...]
New York Insight COVID-19 Response Update April 15, 2020 Community Survey: What are you most concerned about? How can NYI help?In late March, NYI’s Friends Leadership Council (our membership committee) sent out a short Community Survey to find out as quickly as possible how you are faring under the Covid-19 pandemic and Executive [...]
New York Insight's first IMS Urban Retreat Donate Now! 2019 in Numbers & How You Can Help As we approach the end of 2019 and look ahead to 2020, lets reflect on what New York Insight has accomplished and how you can help support our path toward our shared future. [...]
Dearest Sangha, During this season of gratitude, I invite you to reflect with me on what we’ve experienced and accomplished together since last fall, and to open your hearts as we embrace our future. Since January when I became NYI’s Executive Director, I have sat with you as we listened, learned and practiced [...]
Planting the Seeds: Growing or Cutting the Roots of Thoughts and Feelings by Jill Satterfield Just like a garden bed, seeds can be planted in our mind to either flourish or be prevented from taking root. This all depends on the how receptive and fertile the garden bed (of the mind) is at [...]
By Bart van Melik. Strengthening one’s resiliency is another way of saying strengthening one’s heart so it has the reserves to still reach out even under the most trying conditions. Are we strong enough to connect? Are we strong enough to be vulnerable? Strong enough to release the judging mind? Will we put kindness into action?
“Now we have a clear idea of the collective dangers that we face today and we can see on the horizon a glimmer of hope for a better shared future. Now we must walk the path, the path that will take us towards the future that we are presently hoping for. We know the [...]
The POC Sangha Changed My Lifeby Julio RiveraBack in November of 2017, I was going through a dark period trying to figure out ways to deal with my overwhelming sense of stress and anxiety. I had been meditating for sometime, but I hit a ceiling and began searching for guidance. I hunted New York [...]
