Online: Get Your Sit Together
with Bodhipaksa
Mondays, January 8th - 29th, 2024 from 7:00pm - 8:30pm ETThis four-week course is designed to help you become a rock-solid daily meditator. Drawing on the latest psychological research on motivation and habit-building, along with timeless insights from Buddhist psychology, we'll explore how we can commit to sit daily, no matter what, so that we can all experience the benefits of regular meditation. Find out more