Monthly Community Potluck
Friday, Dec 20th, 2019 from 7:00pm – 9:00pm In the warm spirit of community, please join us for New York Insight’s Monthly Sangha Potluck.
Find out moreFriday, Dec 20th, 2019 from 7:00pm – 9:00pm In the warm spirit of community, please join us for New York Insight’s Monthly Sangha Potluck.
Find out moreSaturday, January 4th - Saturday, December 12th, 2020
This yearlong course is about living fully each moment of our lives. Over twelve months we will live as though this is our last year. We will reflect upon life and death from the Buddhist perspective while incorporating powerful teachings from other spiritual traditions.
Find out moreWednesdays, January 8th - February 12th, 2020 from 7:00pm - 9:00pm
This course will provide fundamental instruction in insight meditation. Emphasis is placed on the practices of sitting and walking meditation and developing mindfulness in daily life.
Find out moreRequired Free Orientation: Friday, January 10th, 2020 | 9:30am-12:00pm
8 Week Course: Fridays, January 17th - March 13th, 2020 | 9:30am-12:00pm
MBSR has helped thousands of people decrease the effects of stress in their lives, allowing them to reduce the symptoms of both physical and psychological problems, and to live their lives with more ease, vitality, and enjoyment.
Find out moreCourse: Wednesdays, January 15th - March 4th, 2020 from 6:30pm - 9:00pm
Daylong: Saturday, February 8th, 2020 from 10:00am - 5:00pm
In this course, participants will learn how to pause in midst of the habit mind, notice tensions and relax, kindly accept present moment experience, open and trust emergence as we listen deeply and speak the truth of our subjective experience.
Find out moreRequired Free Orientation: Thursday, January 23rd, 2020 | 6:30pm - 9:00pm
8 Week Course: Thursdays February 6th - March 26th, 2020 | 6:30pm - 9:00pm
MBSR has helped thousands of people decrease the effects of stress in their lives, allowing them to reduce the symptoms of both physical and psychological problems, and to live their lives with more ease, vitality, and enjoyment.
Find out moreFriday, January 24th, 2020 from 7:00pm – 9:00pm
In the warm spirit of community, please join us for New York Insight’s Monthly Sangha Potluck.
4th Monday of each month from 6:30pm-8:30pm
Come join us for meditation and discussion to meet and socialize with other LGBTQI practitioners at New York Insight.
Thursdays, February 13th - March 19th, 2020 from 10:00am - 12:00pm
If we are to fully engage with life our meditation practice must be internal and external and in so doing we connect with the eternal that connects all beings. In this way, we have an impact not only on our individual life but we truly share the merit of our practice with all lives.
Find out moreFriday, February 21st, 2020 from 7:00pm – 9:00pm
In the warm spirit of community, please join us for New York Insight’s Monthly Sangha Potluck.
Monday, February 24th, 2020 from 6:30pm-8:30pm
During this month's Insight OUT Refuge: LGBTQI Sangha, we invite you to join us for a meditation, discussion, and celebration of the Transcending: Trans Buddhist Voice book launch.
Wednesday, February 26th, 2020 from 7:00pm to 9:00pm
New York Insight staff, teachers, and board directors invite you to join us for a Town Hall Meeting to share news about the new opportunities, challenges and transitions we will be facing in 2020. Most importantly, this evening, open to all, is an opportunity to share your thoughts about how NYI can support your practice and better serve as your spiritual home.
Required Free Orientation: Wednesday, March 4th, 2020 from 6:30pm - 9pm
8 Week Course: Wednesdays, March 11th- May 6th, 2020 from 6:30pm - 9pm
MBSR has helped thousands of people decrease the effects of stress in their lives, allowing them to reduce the symptoms of both physical and psychological problems, and to live their lives with more ease, vitality, and enjoyment.
Find out moreFriday, March 20th, 2020 from 7:00pm – 9:00pm
In the warm spirit of community, please join us for New York Insight’s Monthly Sangha Potluck.
Tuesdays, March 24th - April 14th, 2020 from 10:00am - 12:00pm
Due to COVID-19, this program is being postponed to a future date.
Find out moreFriday, April 3rd, 2020 from 7:00pm – 9:00pm
In the warm spirit of community, please join us for New York Insight’s Monthly Sangha Potluck.
Thursdays, April 16th - May 21st, 2020 from 10:00am - 12:00pm ET
Within the Buddha’s own teaching the word Dharma has a number of meanings—the truth, the teachings, the way, the nature of life, qualities of the mind, etc. We will integrate all these meanings into this exploration of practice. Each week we will explore a very specific teaching and see how it reflects our lives, and how our lives reflect the teaching.
Find out moreEvery other Monday, April 20th - June 15th, 2020 from 7:00pm - 9:00pm ET
Join us for a course examining forgiveness and how to heal our relationships with others, ourselves and the past. We will meet in person every other Monday evening and have home practice in the weeks between. This course appropriate is for meditation practitioners of all levels.
Find out moreFree Orientation: Thursday, April 23rd, 2020 from 6:30pm - 9:00pm ET
8 Week Course: Thursdays, April 30th - June 18th, 2020 from 6:30pm - 9:00pm ET
MBSR has helped thousands of people decrease the effects of stress in their lives, allowing them to reduce the symptoms of both physical and psychological problems, and to live their lives with more ease, vitality, and enjoyment.
Find out more8 Week Course: Fridays, May 1st - June 26th, 2020 from 9:30am - 12:00pm ET
MBSR has helped thousands of people decrease the effects of stress in their lives, allowing them to reduce the symptoms of both physical and psychological problems, and to live their lives with more ease, vitality, and enjoyment.
Find out moreMay 3rd, May 17th, June 7th, June 21st, 2020 | 10:00-11:30am ET
Gina Sharpe returns to lead a short series of online sits, sharing her observations about how the conditions of COVID-19 has demanded from us both fierce love and fierce change
Find out moreMondays, May 4th - June 15th, 2020 from 2:00pm – 4:00pm ET
This online course will provide fundamental instruction in insight meditation. Emphasis is placed on the practices of sitting and walking meditation and developing mindfulness in daily life.
Find out moreWednesdays, May 6th - May 27th, 2020 from 7:00pm - 9:00pm
Over the course of four evenings we will use Dharma Contemplation as a relational meditation practice enabling us to enter into the Buddha’s teachings in a profound way by revealing many layers of meaning.
Find out moreWednesdays, May 13th - June 3rd, 2020 from 6:30pm - 8:00pm ET
If there’s ever been a time when we needed our practice to lean on - it’s now! Join us for an online course offering sangha, a group of one’s own, a place and time to sit together to develop gentle ways to untangle our tangles, dissolve delusion, see through the causes of suffering, and find peace.
Find out moreWednesdays, May 13th, 2020 from 7:00pm - 9:00pm
Over the course of four evenings we will contemplate the Buddha’s teachings on Awareness, Nature, and Community.
Find out moreFridays, May 8th - May 29th, 2020 from 9:00am - 10:30am, ET
Step by step we’ll look at the Buddha’s teachings on welcoming ALL of our experiences - even the presence of greed, hatred and confusion. This online course will offer empowering instructions enabling us to know the immediate truth of our experience which is so worthy of our application.
Find out moreFriday, May 15th, 2020 from 7:00pm – 9:00pm
In the warm spirit of community, please join us for an online potluck.
Wednesdays, May 20th, 2020 from 7:00pm - 9:00pm
Over the course of four evenings we will contemplate the Buddha’s teachings on Awareness, Nature, and Community.
Find out moreFridays, May 8th - May 29th, 2020 from 9:00am - 10:30am, ET
Step by step we’ll look at the Buddha’s teachings on welcoming ALL of our experiences - even the presence of greed, hatred and confusion. This online course will offer empowering instructions enabling us to know the immediate truth of our experience which is so worthy of our application.
Find out moreWednesdays, May 27th, 2020 from 7:00pm - 9:00pm
Over the course of four evenings we will contemplate the Buddha’s teachings on Awareness, Nature, and Community.
Find out moreFridays, May 8th - May 29th, 2020 from 9:00am - 10:30am, ET
Step by step we’ll look at the Buddha’s teachings on welcoming ALL of our experiences - even the presence of greed, hatred and confusion. This online course will offer empowering instructions enabling us to know the immediate truth of our experience which is so worthy of our application.
Find out moreOrientation: Wednesday, June 3rd, 2020 | 6:30pm - 9:00pm ET
Course: Wednesdays, June 10th - July 29th, 2020 | 6:30pm - 9:00pm ET
MBSR has helped thousands of people decrease the effects of stress in their lives, allowing them to reduce the symptoms of both physical and psychological problems, and to live their lives with more ease, vitality, and enjoyment.
Find out moreFriday, June 12th, 2020 from 9:00am - 10:30am ET
Step by step we’ll look at the Buddha’s teachings on welcoming ALL of our experiences - even the presence of challenging emotions. This online course will offer empowering instructions enabling us to know the immediate truth of our experience which is so worthy of our application.
Find out moreOrientation: Friday, June 5th, 2020 | 9:30am - 12:00pm ET
Course: Fridays, June 12th - July 31st, 2020 | 9:30am - 12:00pm ET
MBSR has helped thousands of people decrease the effects of stress in their lives, allowing them to reduce the symptoms of both physical and psychological problems, and to live their lives with more ease, vitality, and enjoyment.
Find out moreWednesdays, June 17th - July 22nd, 2020 from 7:00pm - 9:00pm ET
You’ve learned to meditate and started to develop a daily practice and perhaps are wondering “now what”? If so, this course is for you. Each session in this online, four-week class will include meditation and discussion of how we bring our meditation practices to life and life to our practice.
Find out moreThursdays, June 18th - July 9th, 2020 from 6:00pm - 7:30pm ET
Join Booker for a four-part online course exploring the Buddhist teachings on the paramis, 10 enlightened qualities that can help us realize our full potential, bringing the highest benefit to ourselves and others.
Find out moreFridays, June 19th, 2020 from 9:00am - 10:30am ET
Step by step we’ll look at the Buddha’s teachings on welcoming ALL of our experiences - even the presence of challenging emotions. This online course will offer empowering instructions enabling us to know the immediate truth of our experience which is so worthy of our application.
Find out moreFriday, June 26th, 2020 from 9:00am - 10:30am ET
Step by step we’ll look at the Buddha’s teachings on welcoming ALL of our experiences - even the presence of challenging emotions. This online course will offer empowering instructions enabling us to know the immediate truth of our experience which is so worthy of our application.
Find out moreWednesdays, July 1st - August 5th, 2020 from 9:30am – 12:00pm ET
New York Insight is offering an online course for white practitioners to create a space to examine our privilege, blind spots, and racial conditioning in the context of Dharma teachings and practice.
Find out moreFridays, July 3rd - July 24th, 2020 from 9:00am - 10:30am ET
Step by step we’ll look at the Buddha’s teachings on welcoming ALL of our experiences - even the presence of challenging emotions. This online course will offer empowering instructions enabling us to know the immediate truth of our experience which is so worthy of our application.
Find out moreThursday, July 9th, 2020 from 7:00pm - 9:00pm ET
Please join us for an informal online evening of sangha and community.
Fridays, July 10th, 2020 from 9:00am - 10:30am ET
Step by step we’ll look at the Buddha’s teachings on welcoming ALL of our experiences - even the presence of challenging emotions. This online course will offer empowering instructions enabling us to know the immediate truth of our experience which is so worthy of our application.
Find out moreFridays, July 17th, 2020 from 9:00am - 10:30am ET
Step by step we’ll look at the Buddha’s teachings on welcoming ALL of our experiences - even the presence of challenging emotions. This online course will offer empowering instructions enabling us to know the immediate truth of our experience which is so worthy of our application.
Find out moreFridays, July 24th, 2020 from 9:00am - 10:30am ET
Step by step we’ll look at the Buddha’s teachings on welcoming ALL of our experiences - even the presence of challenging emotions. This online course will offer empowering instructions enabling us to know the immediate truth of our experience which is so worthy of our application.
Find out moreFriday, July 24th, 2020 from 7:00pm – 9:00pm
In the warm spirit of Sangha, please join us for New York Insight’s new online Monthly Sangha Potluck.
Mondays, July 27th - August 31st from 6:30pm – 9:00pm ET
New York Insight is offering an online course for white practitioners to create a space to examine our privilege, blind spots, and racial conditioning in the context of Dharma teachings and practice.
Find out moreMonday, August 3rd, 2020 from 7:00pm - 9:00pm ET
In this four-part online class series we will explore the essence of the Buddha's teachings on interdependence as found in the Heart Sutra.
Find out moreFridays, August 7th - August 28th, 2020 from 9:00am - 10:30am ET
Step by step we’ll look at the Buddha’s teachings on welcoming ALL of our experiences - even the presence of challenging emotions. This online course will offer empowering instructions enabling us to know the immediate truth of our experience which is so worthy of our application.
Find out moreMonday, August 10th, 2020 from 7:00pm - 9:00pm ET
In this four-part online class series we will explore the essence of the Buddha's teachings on interdependence as found in the Heart Sutra.
Find out moreFriday, August 14th, 2020 from 9:00am - 10:30am ET
Step by step we’ll look at the Buddha’s teachings on welcoming ALL of our experiences - even the presence of challenging emotions. This online course will offer empowering instructions enabling us to know the immediate truth of our experience which is so worthy of our application.
Find out moreFriday, August 14th, 2020 from 7:00pm – 9:00pm
In the warm spirit of Sangha, please join us for New York Insight’s new online Monthly Sangha “Potluck”. Looking forward to virtually sharing this community meal with you in gratitude and appreciation.
Mondays, August 17th, 2020 from 7:00pm - 9:00pm ET
In this four-part online class series we will explore the essence of the Buddha's teachings on interdependence as found in the Heart Sutra.
Find out moreFriday, August 21st, 2020 from 9:00am - 10:30am ET
Step by step we’ll look at the Buddha’s teachings on welcoming ALL of our experiences - even the presence of challenging emotions. This online course will offer empowering instructions enabling us to know the immediate truth of our experience which is so worthy of our application.
Find out moreThursday, August 27th, 2020 from 9:00am - 10:30am ET
Step by step we’ll look at the Buddha’s teachings on welcoming ALL of our experiences - even the presence of challenging emotions. This online course will offer empowering instructions enabling us to know the immediate truth of our experience which is so worthy of our application.
Find out moreThursdays, September 3rd, 2020 - March 11th, 2021 from 6:30pm - 8:30pm ET
Join us for a weekly BIPOC guided practice and inquiry group to delve deeply into the dynamic book, My Grandmother’s Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies by Resmaa Menakem. The author is a Black trauma therapist, and offers embodied practices to explore the somatic experience while looking at racialized trauma in the United States.
Find out moreFridays, September 4th - September 25th, 2020 from 9:00am - 10:30am ET
Step by step we’ll look at the Buddha’s teachings on welcoming ALL of our experiences - even the presence of challenging emotions. This online course will offer empowering instructions enabling us to know the immediate truth of our experience which is so worthy of our application.
Find out moreWednesdays, September 9th - October 14th, 2020 from 7:00pm - 9:00pm ET
This course will provide fundamental instruction in insight meditation. Emphasis is placed on the practices of sitting and walking meditation and developing mindfulness in daily life. The course is appropriate for beginners as well as experienced meditators who wish to maintain their “beginner’s mind.”
Find out moreFridays, September 11th, 2020 from 9:00am - 10:30am ET
Step by step we’ll look at the Buddha’s teachings on welcoming ALL of our experiences - even the presence of challenging emotions. This online course will offer empowering instructions enabling us to know the immediate truth of our experience which is so worthy of our application.
Find out moreMonday, September 14th, 2020 from 7:00pm - 9:00pm ET
Join us for an online evening with one of the most important voices on climate today, renowned author and environmentalist, Charles Eisenstein.
Fridays, September 18th from 9:00am - 10:30am ET
Step by step we’ll look at the Buddha’s teachings on welcoming ALL of our experiences - even the presence of challenging emotions. This online course will offer empowering instructions enabling us to know the immediate truth of our experience which is so worthy of our application.
Find out moreSunday, September 20th, 2020 beginning at 1pm from Columbus Circle
Join us this weekend for the Climate Justice Through Racial Justice March and Rally!
Wednesdays, September 23rd - October 28th, 2020 from 9:30am – 12:00pm ET
New York Insight is offering an online course for white practitioners to create a space to examine our privilege, blind spots, and racial conditioning in the context of Dharma teachings and practice.
Find out moreThursdays, September 24th, 2020 - June 24th, 2021 from 7:00pm - 8:30pm ET
In this year-long course, explore how practicing the 10 paramis--qualities of integrity—can lead to awakening. Led by Gail Stark, author of Creating a Life of Integrity, you’ll follow the path she took, guided by Joseph Goldstein--a deep dive that is transformational, invigorating, and joyous.
Find out moreFridays, September 4th - September 25th, 2020 from 9:00am - 10:30am ET
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Step by step we’ll look at the Buddha’s teachings on welcoming ALL of our experiences - even the presence of challenging emotions. This online course will offer empowering instructions enabling us to know the immediate truth of our experience which is so worthy of our application.
Friday, September 25th, 2020 from 7:00pm – 9:00pm
In the warm spirit of Sangha, please join us for New York Insight’s new online Monthly Sangha “Potluck”. Looking forward to virtually sharing this community meal with you in gratitude and appreciation.
Thursdays, October 1st - November 5th, 202 from 10:00am - 12:00pm ET
In this six-week course we will take a deep dive into Right View, the very first factor of the Buddha's Noble Eightfold Path, considering various suttas and their interpretations, and how this aspect of the Dharma evolved in later Buddhist traditions.
Find out moreFridays, October 2nd - October 23rd, 2020 from 9:00am - 10:30am ET
Step by step we’ll look at the Buddha’s teachings on welcoming ALL of our experiences - even the presence of challenging emotions. This online course will offer empowering instructions enabling us to know the immediate truth of our experience which is so worthy of our application.
Find out moreFridays, October 2nd - November 20th, 2020 | 9:30am - 12:00pm ET
MBSR has helped thousands of people decrease the effects of stress in their lives, allowing them to reduce the symptoms of both physical and psychological problems, and to live their lives with more ease, vitality, and enjoyment.
Find out moreCourse: Mondays, October 5th - October 26th, 2020 from 12:00pm - 1:30pm ET
Daylong: Sunday, November 1st, 2020 from 9:00am - 3:00pm ET
As a community, we'll investigate the Buddha's timeless instructions on Wise Speech with the support of Insight Dialogue, an interpersonal meditation practice that brings together mindfulness and concentration, the wisdom teachings of the Buddha and the power of relationship to support insight into the causes and release of human suffering.
Find out moreWednesdays, October 7th - November 4th, 2020 from 10:00am - 12:00pm ET
Has your meditation practice been flagging? Are you finding yourself falling into unskillful habits? Give your mindfulness practice a boost with this course for anyone who has recently (or not so recently) completed the 8-week Mindfulness Based Stress Reduction class and feels “stuck” in their practice.
Find out moreFriday, October 9th, 2020 from 9:00am - 10:30am ET
Step by step we’ll look at the Buddha’s teachings on welcoming ALL of our experiences - even the presence of challenging emotions. This online course will offer empowering instructions enabling us to know the immediate truth of our experience which is so worthy of our application.
Find out moreSunday, October 11th, 2020 from 10:00am-1:00pm
Please join NYI teachers, Sebene Selassie, Lin Gordon, and Jon Aaron for an Sunday morning of teaching, meditation, and discussion as we create a community around deep practice and conscious engagement of the challenges of the climate crisis.
Fridays, October 16th, 2020 from 9:00am - 10:30am ET
Step by step we’ll look at the Buddha’s teachings on welcoming ALL of our experiences - even the presence of challenging emotions. This online course will offer empowering instructions enabling us to know the immediate truth of our experience which is so worthy of our application.
Find out moreFriday, October 16th, 2020 from 7:00pm – 9:00pm
In the warm spirit of Sangha, please join us for New York Insight’s new online Monthly Sangha “Potluck”. Looking forward to virtually sharing this community meal with you in gratitude and appreciation.
Wednesdays, October 21st - November 11th, 2020 from 7:00pm - 9:00pm ET
During these challenging times it's good to know that there are tools we can turn to that offer us support and upliftment. In this course we will explore ways our spiritual and meditation practice can be a refuge and offer us the inner nourishment we long for.
Find out moreFriday, October 23rd, 2020 from 9:00am - 10:30am ET
Step by step we’ll look at the Buddha’s teachings on welcoming ALL of our experiences - even the presence of challenging emotions. This online course will offer empowering instructions enabling us to know the immediate truth of our experience which is so worthy of our application.
Find out moreFridays, November 6th - November 27th, 2020 from 9:00am - 10:30am ET
Step by step we’ll look at the Buddha’s teachings on welcoming ALL of our experiences - even the presence of challenging emotions. This online course will offer empowering instructions enabling us to know the immediate truth of our experience which is so worthy of our application.
Find out moreFridays, November 13th, 2020 from 9:00am - 10:30am ET
Step by step we’ll look at the Buddha’s teachings on welcoming ALL of our experiences - even the presence of challenging emotions. This online course will offer empowering instructions enabling us to know the immediate truth of our experience which is so worthy of our application.
Find out moreSunday, November 15th, 2020 from 4:00pm - 6:00pm
Join the New York Insight community as we continue our tradition of our lovely yearly Thanksgiving gatherings. It will be a virtual event this year and there will not be the usual actual table filled with the Thanksgiving treats but we will share in other lovely ways this year and "feast on" each other's company.
Friday, November 20th, 2020 from 9:00am - 10:30am ET
Step by step we’ll look at the Buddha’s teachings on welcoming ALL of our experiences - even the presence of challenging emotions. This online course will offer empowering instructions enabling us to know the immediate truth of our experience which is so worthy of our application.
Find out moreFriday, November 27th, 2020 from 9:00am - 10:30am ET
Step by step we’ll look at the Buddha’s teachings on welcoming ALL of our experiences - even the presence of challenging emotions. This online course will offer empowering instructions enabling us to know the immediate truth of our experience which is so worthy of our application.
Find out moreFridays, December 4th - December 18th, 2020 from 9:00am - 10:30am ET
Step by step we’ll look at the Buddha’s teachings on welcoming ALL of our experiences - even the presence of challenging emotions. This online course will offer empowering instructions enabling us to know the immediate truth of our experience which is so worthy of our application.
Find out moreWednesday, December 9th, 2020 at 3:00pm ET
Come celebrate our community and support your spiritual home—a refuge of peace and a source of sanity in these turbulent times—at a benefit raffle featuring irresistible items.
Friday, December 11th, 2020 from 9:00am - 10:30am ET
Step by step we’ll look at the Buddha’s teachings on welcoming ALL of our experiences - even the presence of challenging emotions. This online course will offer empowering instructions enabling us to know the immediate truth of our experience which is so worthy of our application.
Find out moreFriday, December 11th, 2020 from 7:00pm – 9:00pm
All are welcome! In the warm spirit of Sangha, please join us for New York Insight’s online Monthly Sangha “Potluck”.
Friday, December 18th, 2020 from 9:00am - 10:30am ET
Step by step we’ll look at the Buddha’s teachings on welcoming ALL of our experiences - even the presence of challenging emotions. This online course will offer empowering instructions enabling us to know the immediate truth of our experience which is so worthy of our application.
Find out moreTuesdays, January 5th-February 9th, 2021 from 7:00-9:00pm ET
Join Buddhist teacher and Emmy-award winning musician, David Nichtern and New York Times best-selling author and founder of the Open Heart Project, Susan Piver for a special online course series on cultivating the transcendent qualities known as the Six Paramitas: Generosity, Discipline, Patience, Exertion, Meditation, & Wisdom.
Find out moreFriday, January 8th, 2021 from 7:00pm – 9:00pm
In the warm spirit of Sangha, please join us for New York Insight’s online Monthly Sangha “Potluck”. Looking forward to virtually sharing this community meal with you in gratitude and appreciation.
Mondays January 11th, 2021 from 12:00pm - 1:30pm ET
Over the course of four evenings we will contemplate the Buddha’s teachings on Awareness, Nature, and Community.
Find out moreMonday January 18th, 2021 from 12:00pm - 1:30pm ET
Over the course of four evenings we will contemplate the Buddha’s teachings on Awareness, Nature, and Community.
Find out moreMondays January 25th, 2021 from 12:00pm - 1:30pm ET
Over the course of four evenings we will contemplate the Buddha’s teachings on Awareness, Nature, and Community.
Find out moreOrientation: Friday, January 22nd, 2021 from 9:30am - 12:00pm ET
Course: Fridays, January 29th - March 19th, 2021 from 9:30am - 12:00pm ET
Daylong: Saturday, March 6th, 2021 from 9:30am - 5:00pm ET
MBSR has helped thousands of people decrease the effects of stress in their lives, allowing them to reduce the symptoms of both physical and psychological problems, and to live their lives with more ease, vitality, and enjoyment.
Find out moreFriday, January 29th, 2021 from 6:00pm – 7:30pm
New York Insight relies on volunteers to create a welcome and organized atmosphere for all our events. The center needs you to help prepare the online space for our events and support participants and teachers.
Thursdays, February 4th - March 25th, 2021 from 10:00am - 12:00pm ET
The variety of meditation practices found in Buddhism can lead to confusion and doubt, or to staying on the surface level in our practice as a result of switching around so much. This course will spend time investigating our own experience with each of these practices and sharing the fruit of wisdom and compassion that comes of this.
Find out moreOrientation: Thursday, January 21st, 2021 from 6:30pm - 9:00pm ET
Course: Thursdays, February 4th - March 25th, 2021 from 6:30pm - 9:00pm ET
Daylong: Sunday, March 14th, 2021 from 9:30am - 5:00pm ET
MBSR has helped thousands of people decrease the effects of stress in their lives, allowing them to reduce the symptoms of both physical and psychological problems, and to live their lives with more ease, vitality, and enjoyment.
Find out moreFridays, February 5th - February 26th, 2021 from 9:00am - 10:30am ET
During this online course, we’ll look at the Buddha’s teachings on welcoming ALL of our experiences – even in the presence of challenging emotions.
Find out moreSunday, February 7th, Saturday, June 5th, Sunday, September 12th, Saturday, December 4th, 2021 from 10:00am – 4:00pm ET
These four quarterly, daylong retreats will include meditation, understanding and preparing for death through the Buddha’s teachings, small and large group reflections, and deepening our connection to one another through sangha, moving us toward living life more fully.
Find out moreMonday, February 8th, 2021 from 7:00pm - 8:30pm ET
Join Sacred Earth Sangha guest teacher Brother Man for an evening workshop on fostering embodied communities of resilience to evolve consciousness and shift culture.
Friday, February 12th, 2021 from 9:00am - 10:30am ET
During this online course, we’ll look at the Buddha’s teachings on welcoming ALL of our experiences – even in the presence of challenging emotions.
Find out moreFriday, February 12th, 2021 from 7:00pm – 9:00pm
In the warm spirit of Sangha, please join us for New York Insight’s online Monthly Sangha “Potluck”. Looking forward to virtually sharing this community meal with you in gratitude and appreciation.
Friday, February 19th, 2021 from 9:00am - 10:30am ET
During this online course, we’ll look at the Buddha’s teachings on welcoming ALL of our experiences – even in the presence of challenging emotions.
Find out moreFriday, February 26th, 2021 from 9:00am - 10:30am ET
During this online course, we’ll look at the Buddha’s teachings on welcoming ALL of our experiences – even in the presence of challenging emotions.
Find out moreFridays, March 5th - March 26th, 2021 from 9:00am - 10:30am ET
During this online course, we’ll look at the Buddha’s teachings on welcoming ALL of our experiences – even in the presence of challenging emotions.
Find out moreFriday, March 12th, 2021 from 9:00am - 10:30am ET
During this online course, we’ll look at the Buddha’s teachings on welcoming ALL of our experiences – even in the presence of challenging emotions.
Find out moreMondays, March 8th - March 29th, 2021 from 12:00pm - 1:30pm ET
If you've never read a Buddhist text before or you're looking to refine your understanding of the teachings, this four week course with Bart van Melik is a wonderful way to deepen your connection with this timeless wisdom.
Find out moreFriday, March 19th, 2021 from 9:00am - 10:30am ET
During this online course, we’ll look at the Buddha’s teachings on welcoming ALL of our experiences – even in the presence of challenging emotions.
Find out moreFriday, March 19th, 2021 | 7:00pm – 9:00pm
In the warm spirit of Sangha, please join us for New York Insight’s online Monthly Sangha “Potluck”. Looking forward to virtually sharing this community meal with you in gratitude and appreciation.
Mondays, March 8th - March 29th, 2021 from 12:00pm - 1:30pm ET
If you've never read a Buddhist text before or you're looking to refine your understanding of the teachings, this four week course with Bart van Melik is a wonderful way to deepen your connection with this timeless wisdom.
Find out moreWednesday, March 24th, 2021 from 7:00pm to 9:00pm
Join us for a special town hall and community gathering as we reunite as a community, introduce the Center's new Executive Director, and review the struggles and victories experienced by our community over the past year.
Mondays, March 29th - May 10th, 2021 from 9:30am - 11:30am ET
This course will provide fundamental instruction in insight meditation. Emphasis is placed on the formal practices of sitting and walking meditation and on developing mindfulness in daily life.
Find out moreMondays, March 8th - March 29th, 2021 from 12:00pm - 1:30pm ET
If you've never read a Buddhist text before or you're looking to refine your understanding of the teachings, this four week course with Bart van Melik is a wonderful way to deepen your connection with this timeless wisdom.
Find out moreFriday April 2nd, 2021 from 9:00am - 10:30am ET
During this online course, we’ll look at the Buddha’s teachings on welcoming ALL of our experiences – even in the presence of challenging emotions.
Find out moreFridays, April 9th - April 30th from 9:00am - 10:30am ET
During this online course, we’ll look at the Buddha’s teachings on welcoming ALL of our experiences – even in the presence of challenging emotions.
Find out moreFriday, April 9th, 2021 from 7:00pm - 9:00pm
All are welcome! In the warm spirit of Sangha, please join us for New York Insight’s online Monthly Sangha “Potluck”. Looking forward to virtually sharing this community meal with you in gratitude and appreciation.
Course: Thursdays, April 15 - June 3, 2021 from 6:30pm - 9:00pm
Daylong: Saturday, May 22, 2021 from 9:30am - 5:00pm
MBSR has helped thousands of people decrease the effects of stress in their lives, allowing them to reduce the symptoms of both physical and psychological problems, and to live their lives with more ease, vitality, and enjoyment.
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